Lifter profile
Lisa Safran
6 meets from 1991 to 2026
Top 11.9 %
of ranked women, by best DOTS
Lisa Safran competed in 6 powerlifting meets between 1991 and 2026, with ADFPA and USAPL. The best total, 369.22 kg (single-ply, -63 kg), was set in June 1995 at Big 3 Powerlifting, 34.22 kg more than at the first full-power meet in March 1993. With 397.10 DOTS, Lisa Safran ranks #12,205 among women in the USA rankings and in the top 11.9% of ranked women worldwide.
139.71kg
Jun 25, 1995 · ADFPA
77.11kg
Jun 25, 1995 · ADFPA
152.41kg
Jun 25, 1995 · ADFPA
369.22kg
Single-ply · -63 kg
397.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · FR-M3 | 60 kg58.75 | 90100105 | 57.567.570 | 115127.5132.5 | 305 | 342.66 | 1 |
| Apr 11, 2025 | New Jersey State ChampionshipUSAPL · Raw · FR-M2 | 60 kg57.9 | 82.592.595 | 5562.567.5 | 100117.5122.5 | 285 | 323.21 | 1 |
| Jun 25, 1995 | Big 3 PowerliftingADFPA · Single-ply · Lifetime | 63 kg63 | — | — | — | 369.22 | 397.10 | 1 |
| May 1, 1993 | Women's NationalsADFPA · Single-ply · Open | 63 kg63 | — | — | — | 340 | 365.68 | 3 |
| Mar 13, 1993 | North AmericansADFPA · Single-ply · Heavy | —— | — | — | — | 335 | — | 2 |
| Aug 17, 1991 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Open | 58.5 kg58.5 | — | — | — | 140 | 157.72 | 2 |
- Masters Nationals1
Jun 10, 2026 · USAPL · Raw
SQ105
BP67.5
DL132.5
Total305
- New Jersey State Championship1
Apr 11, 2025 · USAPL · Raw
SQ95
BP67.5
DL122.5
Total285
- Big 3 Powerlifting1
Jun 25, 1995 · ADFPA · Single-ply
SQ139.71
BP77.11
DL152.41
Total369.22
- Women's Nationals3
May 1, 1993 · ADFPA · Single-ply
SQ125
BP72.5
DL142.5
Total340
- North Americans2
Mar 13, 1993 · ADFPA · Single-ply
SQ120
BP72.5
DL142.5
Total335
- Deadlift Nationals2
Aug 17, 1991 · ADFPA · Single-ply
SQ—
BP—
DL140
Total140
Competed against
Lifters met at the same meets, same division first.
- Michelle StevensUSA · 2 meets together480.8kg516.25 DOTS
- Erin BernardsUSA · 1 meet together420kg473.68 DOTS
- Jodi FunkUSA · 1 meet together405kg466.00 DOTS
- Jennifer IrrUSA · 1 meet together405.5kg451.66 DOTS
- Alonna GliksmanUSA · 1 meet together425kg481.18 DOTS
- Bettina AltizerUSA · 1 meet together507.5kg570.48 DOTS
- Michelle DeGennaroUSA · 1 meet together470kg475.29 DOTS
- Deanna NolletteUSA · 1 meet together400kg450.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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