Lifter profile

Lisa Sowell-Sims

USAWomen-84 kgRawUSPAWRPF

3 meets from 2023 to 2024

Top 52.6 %

of ranked women, by best DOTS

#64,705 DOTS · USA

Lisa Sowell-Sims competed in 3 powerlifting meets between 2023 and 2024, with USPA and WRPF. The best total, 322.5 kg (raw, -84 kg), was set in June 2024 at Masters of Strength, 22 kg more than at the first full-power meet in November 2023. With 299.32 DOTS, Lisa Sowell-Sims ranks #64,705 among women in the USA rankings and in the top 52.6% of ranked women worldwide.

Squat

112.5kg

Jun 1, 2024 · USPA

Bench press

67.5kg

Jun 1, 2024 · USPA

Deadlift

142.5kg

Jun 1, 2024 · USPA

Total

322.5kg

Raw · -84 kg

DOTS

299.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press67 %6/9
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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