Lifter profile
Lister Ponce
1 meet in 2008
Top 8.9 %
of ranked men, by best DOTS
Lister Ponce competed in one powerlifting meet in 2008, with FESUPO. The best total, 535 kg (single-ply, -66 kg), was set in December 2008 at Campeonato Sudamericano de Levantamiento de Potenica. With 452.80 DOTS, Lister Ponce ranks #88 among men in the Ecuador rankings and in the top 8.9% of ranked men worldwide.
200kg
Dec 4, 2008 · FESUPO
115kg
Dec 4, 2008 · FESUPO
220kg
Dec 4, 2008 · FESUPO
535kg
Single-ply · -66 kg
452.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2008 | Campeonato Sudamericano de Levantamiento de PotenicaFESUPO · Single-ply · Juniors | 60 kg59.8 | 190200210 | 105110115 | 200215220 | 535 | 452.80 | 1 |
- Campeonato Sudamericano de Levantamiento de Potenica1
Dec 4, 2008 · FESUPO · Single-ply
SQ200
BP115
DL220
Total535
Competed against
Lifters met at the same meets, same division first.
- Alex Ochoa #1Ecuador · 1 meet together860kg615.10 DOTS
- Fernando SoriaEcuador · 1 meet together695kg547.02 DOTS
- Héctor Sánchez #1Ecuador · 1 meet together632.5kg498.05 DOTS
- Leandro MaccariBrazil · 1 meet together570kg482.43 DOTS
- David DoradoEcuador · 1 meet together562.5kg478.06 DOTS
- José Castillo #1Ecuador · 1 meet together955kg646.73 DOTS
- Franklin LeónEcuador · 1 meet together720kg613.29 DOTS
- Marcos MartinezArgentina · 1 meet together978.5kg605.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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