Coachforce

Lifter profile

Litzy Flores

USAWomen-76 kgUnlimitedTHSWPA

4 meets from 2023 to 2024

Top 97.2 %

of ranked women, by best DOTS

#133,205 DOTS · USA

Litzy Flores competed in 4 powerlifting meets between 2023 and 2024, with THSWPA. The best total, 176.9 kg (unlimited, -76 kg), was set in February 2024 at Sabine Lady Cardinal, 38.55 kg more than at the first full-power meet in January 2023. With 179.56 DOTS, Litzy Flores ranks #133,205 among women in the USA rankings and in the top 97.2% of ranked women worldwide.

Squat

61.23kg

Feb 16, 2024 · THSWPA

Bench press

34.02kg

Feb 16, 2024 · THSWPA

Deadlift

81.65kg

Feb 16, 2024 · THSWPA

Total

176.9kg

Unlimited · -76 kg

DOTS

179.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile