Lifter profile
Liz Alva
1 meet in 2019
Top 19.3 %
of ranked women, by best DOTS
Liz Alva competed in one powerlifting meet in 2019, with USAPL. The best total, 295 kg (raw, -52 kg), was set in December 2019 at Virginia Holiday Havoc. With 370.43 DOTS, Liz Alva ranks #21,044 among women in the USA rankings and in the top 19.3% of ranked women worldwide.
102.5kg
Dec 7, 2019 · USAPL
50kg
Dec 7, 2019 · USAPL
142.5kg
Dec 7, 2019 · USAPL
295kg
Raw · -52 kg
370.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | Virginia Holiday HavocUSAPL · Raw · FR-O | 52 kg49.85 | 95102.5107.5 | 47.55052.5 | 127.5135142.5 | 295 | 370.43 | 1 |
- Virginia Holiday Havoc1
Dec 7, 2019 · USAPL · Raw
SQ102.5
BP50
DL142.5
Total295
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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