Lifter profile

Liz Arnot

AustraliaWomen-57 kgRawPA

1 meet in 2012

Top 65.6 %

of ranked women, by best DOTS

#5,857 DOTS · Australia

Liz Arnot competed in one powerlifting meet in 2012, with PA. The best total, 237.5 kg (raw, -57 kg), was set in February 2012 at North Sydney Open. With 275.94 DOTS, Liz Arnot ranks #5,857 among women in the Australia rankings and in the top 65.6% of ranked women worldwide.

Squat

80kg

Feb 26, 2012 · PA

Bench press

52.5kg

Feb 26, 2012 · PA

Deadlift

105kg

Feb 26, 2012 · PA

Total

237.5kg

Raw · -57 kg

DOTS

275.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile