Lifter profile

Liz Cole

EnglandWomen-84 kgSingle-plyEPA

7 meets from 2011 to 2014

Liz Cole competed in 7 powerlifting meets between 2011 and 2014, with EPA. Best competition lifts: bench press 60 kg and deadlift 140 kg.

Squat

—

Bench press

60kg

Apr 27, 2014 · EPA

Deadlift

140kg

Apr 27, 2014 · EPA

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press91 %10/11

Deadlift100 %3/3

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7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2014	South East Push PullEPA · Single-ply · Push-pull · F-E-Open	84 kg76.4	—	5560·	120135140	200	192.92	1
Apr 13, 2013	Greater London Bench Press ChampionshipsEPA · Raw · Bench only · F-C-Open	72 kg72	—	—	—	57.5	57.25	G
Mar 3, 2013	South East Bench Press ChampionshipsEPA · Raw · Bench only · F-C-M1	72 kg71	—	5057.560	—	57.5	57.69	1
Nov 25, 2012	South East OpenEPA · Raw · Bench only · F-C-M1	84 kg72.9	—	505557.5	—	57.5	56.86	1
Apr 7, 2012	Greater London Bench Press ChampionshipsEPA · Raw · Bench only · F-C-Open	72 kg72	—	—	—	47.5	47.29	G
Mar 18, 2012	South East Bench Press ChampionshipsEPA · Raw · Bench only · F-C-M1	72 kg72	—	4047.552.5	—	52.5	52.27	1
Apr 2, 2011	Greater London Bench Press ChampionshipsEPA · Raw · Bench only · F-C-Open	72 kg72	—	—	—	45	44.80	G

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.