Lifter profile
Liz Ebdale
3 meets from 2025 to 2026
Top 49.5 %
of ranked women, by best DOTS
Liz Ebdale competed in 3 powerlifting meets between 2025 and 2026, with EPA. The best total, 307.5 kg (raw, -76 kg), was set in July 2026 at GL Divisional Qualifier, 27.5 kg more than at the first full-power meet in November 2025. With 304.76 DOTS, Liz Ebdale ranks #2,618 among women in the England rankings and in the top 49.5% of ranked women worldwide.
115kg
Jul 18, 2026 · EPA
57.5kg
Jul 18, 2026 · EPA
135kg
Jul 18, 2026 · EPA
307.5kg
Raw · -76 kg
304.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | GL Divisional QualifierEPA · Raw · F-C-Open | 76 kg72.6 | 105110115 | 52.55557.5 | 125130135 | 307.5 | 304.76 | 3 |
| Mar 22, 2026 | Rainbow Alliance CompetitionEPA · Raw · FR-O | 76 kg69.5 | 100105110 | 5052.555 | 120125130 | 295 | 299.52 | 3 |
| Nov 29, 2025 | GL Divisional QualifierEPA · Raw · FR-O | 69 kg69 | 9090100 | 5052.555 | 115120127.5 | 280 | 285.46 | 6 |
- GL Divisional Qualifier3
Jul 18, 2026 · EPA · Raw
SQ115
BP57.5
DL135
Total307.5
- Rainbow Alliance Competition3
Mar 22, 2026 · EPA · Raw
SQ110
BP55
DL130
Total295
- GL Divisional Qualifier6
Nov 29, 2025 · EPA · Raw
SQ100
BP52.5
DL127.5
Total280
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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