Lifter profile

Liz Heiduk

USAWomen-63 kgRawUSPA

1 meet in 2016

Top 46.3 %

of ranked women, by best DOTS

#56,044 DOTS · USA

Liz Heiduk competed in one powerlifting meet in 2016, with USPA. The best total, 282.5 kg (raw, -63 kg), was set in May 2016 at Ventura Summer Powerlifting Bash. With 310.57 DOTS, Liz Heiduk ranks #56,044 among women in the USA rankings and in the top 46.3% of ranked women worldwide.

Squat

100kg

May 28, 2016 · USPA

Bench press

52.5kg

May 28, 2016 · USPA

Deadlift

130kg

May 28, 2016 · USPA

Total

282.5kg

Raw · -63 kg

DOTS

310.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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