Lifter profile
Liz Hernandez
6 meets from 2009 to 2014
Top 27.2 %
of ranked women, by best DOTS
Liz Hernandez competed in 6 powerlifting meets between 2009 and 2014, with THSWPA and USAPL. The best total, 283.5 kg (single-ply, -52 kg), was set in March 2014 at Girls State Meet, 1 kg more than at the first full-power meet in July 2009. With 349.46 DOTS, Liz Hernandez ranks #30,909 among women in the USA rankings and in the top 27.2% of ranked women worldwide.
106.59kg
Mar 14, 2014 · THSWPA
65kg
Jul 11, 2009 · USAPL
131.54kg
Mar 14, 2014 · THSWPA
283.5kg
Single-ply · -52 kg
349.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2014 | Girls State MeetTHSWPA · Single-ply · Girls | 51.9 kg51.17 | — | — | — | 283.5 | 349.46 | 11 |
| Mar 1, 2014 | Region 2 Division 3THSWPA · Single-ply · Girls | 51.9 kg50.26 | — | — | — | 276.69 | 345.42 | 3 |
| Feb 1, 2014 | Cove HS MeetTHSWPA · Single-ply · Girls | 51.9 kg50.89 | — | — | — | 278.96 | 345.20 | 1 |
| Jan 18, 2014 | ACADEMY POWER LIFTING MEETTHSWPA · Single-ply · Girls | 51.9 kg51.62 | — | — | — | 269.89 | 330.65 | 3 |
| Jan 11, 2014 | Yoe ClassicTHSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 254.01 | 310.44 | 2 |
| Jul 11, 2009 | Lone Star State OpenUSAPL · Raw · FR-O | 82.5 kg80.8 | 62.572.592.5 | 42.557.565 | 62.5105125 | 282.5 | 264.88 | 1 |
- Girls State Meet11
Mar 14, 2014 · THSWPA · Single-ply
SQ106.59
BP45.36
DL131.54
Total283.5
- Region 2 Division 33
Mar 1, 2014 · THSWPA · Single-ply
SQ99.79
BP49.9
DL127.01
Total276.69
- Cove HS Meet1
Feb 1, 2014 · THSWPA · Single-ply
SQ104.33
BP47.63
DL127.01
Total278.96
- ACADEMY POWER LIFTING MEET3
Jan 18, 2014 · THSWPA · Single-ply
SQ99.79
BP45.36
DL124.74
Total269.89
- Yoe Classic2
Jan 11, 2014 · THSWPA · Single-ply
SQ95.25
BP43.09
DL115.67
Total254.01
- Lone Star State Open1
Jul 11, 2009 · USAPL · Raw
SQ92.5
BP65
DL125
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Elma LopezUSA · 1 meet together445kg546.36 DOTS
- Alyson GalangaUSA · 1 meet together425.5kg525.37 DOTS
- Jasmine VasquezUSA · 1 meet together419.57kg494.01 DOTS
- Ashley GarayUSA · 1 meet together371.95kg483.38 DOTS
- Zoe GonzalesUSA · 1 meet together427.5kg474.14 DOTS
- Ashley MartinezUSA · 1 meet together350kg463.78 DOTS
- Alle ElizondoUSA · 1 meet together371.95kg454.59 DOTS
- Chloe AranaUSA · 1 meet together343kg453.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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