Lifter profile
Liz Nesuda
8 meets from 2006 to 2012
Top 5.8 %
of ranked women, by best DOTS
Liz Nesuda competed in 8 powerlifting meets between 2006 and 2012, with APF and WPC. The best total, 382.5 kg (multi-ply, -63 kg), was set in June 2011 at Senior Nationals, 62.5 kg more than at the first full-power meet in April 2006. With 432.82 DOTS, Liz Nesuda ranks #5,504 among women in the USA rankings and in the top 5.8% of ranked women worldwide.
150kg
Oct 18, 2010 · APF
97.5kg
Jun 11, 2011 · APF
147.5kg
Jun 11, 2011 · APF
382.5kg
Multi-ply · -63 kg
432.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2012 | World ChampionshipsWPC · Multi-ply · F_MEM_1_WPC | 60 kg58.8 | 30·· | 4557.560 | 85·· | 175 | 196.50 | 1 |
| Jun 11, 2011 | Senior NationalsAPF · Multi-ply · F_OEM_APF | 60 kg58.1 | 137.5137.5145 | 92.597.5· | 125137.5147.5 | 382.5 | 432.82 | 1 |
| Oct 18, 2010 | Mississippi State MeetAPF · Multi-ply · F_OEM_APF | 60 kg60 | — | — | — | 372.5 | 412.93 | 1 |
| May 8, 2010 | Master Teen & Junior NationalsAPF · Multi-ply · F_MEM_1_APF | 60 kg60 | — | — | — | 380 | 421.25 | 1 |
| Aug 29, 2009 | Space City OpenAPF · Multi-ply · F_SEM_APF | 60 kg56.47 | 122.5130137.5 | 8592.592.5 | 115137.5142.5 | 365 | 420.75 | 1 |
| Mar 29, 2008 | Texas State Powerlifting ChampionshipsAPF · Multi-ply · F_OEM_APF | 67.5 kg63.78 | 117.5125127.5 | 67.57582.5 | 110127.5132.5 | 342.5 | 365.63 | 1 |
| Mar 31, 2007 | Texas State ChampionshipsAPF · Multi-ply · F_OEM_APF | 60 kg58.69 | 110117.5122.5 | 707577.5 | 107.5117.5125 | 305 | 342.89 | 1 |
| Apr 1, 2006 | Texas State Open Powerlifting ChampionshipsAPF · Multi-ply · F_SEM_APF | 60 kg59.1 | 102.5112.5117.5 | 7077.582.5 | 92.5115125 | 320 | 358.15 | 1 |
- World Championships1
Nov 6, 2012 · WPC · Multi-ply
SQ30
BP60
DL85
Total175
- Senior Nationals1
Jun 11, 2011 · APF · Multi-ply
SQ137.5
BP97.5
DL147.5
Total382.5
- Mississippi State Meet1
Oct 18, 2010 · APF · Multi-ply
SQ150
BP95
DL127.5
Total372.5
- Master Teen & Junior Nationals1
May 8, 2010 · APF · Multi-ply
SQ147.5
BP87.5
DL145
Total380
- Space City Open1
Aug 29, 2009 · APF · Multi-ply
SQ137.5
BP85
DL142.5
Total365
- Texas State Powerlifting Championships1
Mar 29, 2008 · APF · Multi-ply
SQ127.5
BP82.5
DL132.5
Total342.5
- Texas State Championships1
Mar 31, 2007 · APF · Multi-ply
SQ110
BP70
DL125
Total305
- Texas State Open Powerlifting Championships1
Apr 1, 2006 · APF · Multi-ply
SQ117.5
BP77.5
DL125
Total320
Competed against
Lifters met at the same meets, same division first.
- Marilynn MathisUSA · 4 meets together472.5kg493.36 DOTS
- Stephanie van de WegheUSA · 2 meets together672.5kg655.00 DOTS
- Debbie DammingaUSA · 2 meets together660kg654.45 DOTS
- Ann VanderbushUSA · 2 meets together703.07kg648.26 DOTS
- Krista FordUSA · 2 meets together652.5kg605.61 DOTS
- Dawn HickmanUSA · 2 meets together447.5kg577.57 DOTS
- Ashton ChatelainUSA · 2 meets together672.5kg518.33 DOTS
- Courtney GathrightUSA · 2 meets together582.5kg548.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile