Lifter profile

Liz Odendaal

NetherlandsWomen-76 kgSingle-plyNPBIPFEPF

13 meets from 1986 to 1996

Top 0.2 %

of ranked women, by best DOTS

#3 DOTS · Netherlands

Liz Odendaal competed in 13 powerlifting meets between 1986 and 1996, with IPF, NPB, and EPF. The best total, 585 kg (single-ply, -76 kg), was set in July 1989 at World Games, 140 kg more than at the first full-power meet in December 1986. With 581.98 DOTS, Liz Odendaal ranks #3 among women in the Netherlands rankings and in the top 0.2% of ranked women worldwide.

Squat

210kg

Nov 13, 1989 · IPF

Bench press

137.5kg

Nov 13, 1989 · IPF

Deadlift

242.5kg

Jul 20, 1989 · IPF

Total

585kg

Single-ply · -76 kg

DOTS

581.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9
Bench press83 %5/6
Deadlift60 %3/5

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Meet history

13 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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