Lifter profile
Liz Trams
1 meet in 2019
Top 86.9 %
of ranked women, by best DOTS
Liz Trams competed in one powerlifting meet in 2019, with USAPL. The best total, 280 kg (raw, 84+ kg), was set in March 2019 at WHSPA State Championship. With 228.64 DOTS, Liz Trams ranks #116,214 among women in the USA rankings and in the top 86.9% of ranked women worldwide.
105kg
Mar 2, 2019 · USAPL
57.5kg
Mar 2, 2019 · USAPL
117.5kg
Mar 2, 2019 · USAPL
280kg
Raw · 84+ kg
228.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2019 | WHSPA State ChampionshipUSAPL · Raw · FR-T1 | 84+ kg113.2 | 8595105 | 47.552.557.5 | 117.5127.5132.5 | 280 | 228.64 | 7 |
- WHSPA State Championship7
Mar 2, 2019 · USAPL · Raw
SQ105
BP57.5
DL117.5
Total280
Competed against
Lifters met at the same meets, same division first.
- Angelina BattigeUSA · 1 meet together545kg579.78 DOTS
- Geri FredricksonUSA · 1 meet together550.5kg515.84 DOTS
- Machaela ExnerUSA · 1 meet together472.5kg495.17 DOTS
- Rylee LaddUSA · 1 meet together385kg477.01 DOTS
- Courtney CorrenteUSA · 1 meet together437.5kg461.98 DOTS
- Britney KoppUSA · 1 meet together422.5kg460.26 DOTS
- Jennifer SalazarUSA · 1 meet together395kg450.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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