Lifter profile
Liza Conrad
4 meets from 2018 to 2021
Top 25.2 %
of ranked women, by best DOTS
Liza Conrad competed in 4 powerlifting meets between 2018 and 2021, with USAPL. The best total, 380 kg (raw, -84 kg), was set in March 2021 at Battle on the Border, 50 kg more than at the first full-power meet in September 2018. With 354.57 DOTS, Liza Conrad ranks #28,297 among women in the USA rankings and in the top 25.2% of ranked women worldwide.
150kg
Dec 7, 2019 · USAPL
77.5kg
Mar 20, 2021 · USAPL
155kg
Mar 20, 2021 · USAPL
380kg
Raw · -84 kg
354.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2021 | Battle on the BorderUSAPL · Raw · FR-O | 84 kg81.6 | 140145147.5 | 707577.5 | 140145155 | 380 | 354.57 | 1 |
| Aug 1, 2020 | Southern States ChampionshipsUSAPL · Raw · FR-O | 84+ kg86.34 | 137.5142.5147.5 | 7072.577.5 | 135142.5152.5 | 367.5 | 333.83 | 3 |
| Dec 7, 2019 | South Carolina State ChampionshipsUSAPL · Raw · FR-O | 84+ kg101.6 | 137.5145150 | 67.572.577.5 | 135145150 | 372.5 | 315.94 | 3 |
| Sep 22, 2018 | Myrtle Beach Bar BashUSAPL · Raw · FR-O | 84+ kg107.5 | 105115125 | 606570 | 112.5122.5135 | 330 | 274.18 | 2 |
- Battle on the Border1
Mar 20, 2021 · USAPL · Raw
SQ147.5
BP77.5
DL155
Total380
- Southern States Championships3
Aug 1, 2020 · USAPL · Raw
SQ147.5
BP77.5
DL142.5
Total367.5
- South Carolina State Championships3
Dec 7, 2019 · USAPL · Raw
SQ150
BP72.5
DL150
Total372.5
- Myrtle Beach Bar Bash2
Sep 22, 2018 · USAPL · Raw
SQ125
BP70
DL135
Total330
Competed against
Lifters met at the same meets, same division first.
- Brooke NaegelUSA · 2 meets together438kg472.45 DOTS
- Adegbemisola AregbeUSA · 1 meet together457.5kg503.48 DOTS
- Arielle PatraUSA · 1 meet together405kg493.99 DOTS
- Katherine CargillUSA · 1 meet together487.5kg473.48 DOTS
- Adrienna DavisUSA · 1 meet together430kg471.13 DOTS
- Ekaterina GorbachevaUSA · 1 meet together465kg453.22 DOTS
- LaTonya WiseUSA · 1 meet together515kg478.70 DOTS
- Allison GardenUSA · 1 meet together350kg458.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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