Lifter profile

Liza Hillegas

USAWomen-63 kgSingle-plyUSAPL

2 meets from 2009 to 2010

Top 84.5 %

of ranked women, by best DOTS

#112,483 DOTS · USA

Liza Hillegas competed in 2 powerlifting meets between 2009 and 2010, with USAPL. The best total, 212.5 kg (single-ply, -63 kg), was set in January 2010 at Northeast and Raw HS/Collegiate Powerlifting Championships, 2.5 kg more than at the first full-power meet in February 2009. With 235.29 DOTS, Liza Hillegas ranks #112,483 among women in the USA rankings and in the top 84.5% of ranked women worldwide.

Squat

77.5kg

Feb 14, 2009 · USAPL

Bench press

35kg

Jan 31, 2010 · USAPL

Deadlift

105kg

Jan 31, 2010 · USAPL

Total

212.5kg

Single-ply · -63 kg

DOTS

235.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %2/3

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 31, 2010	Northeast and Raw HS/Collegiate Powerlifting ChampionshipsUSAPL · Single-ply · F-HS	67.5 kg63	—	—	—	212.5	228.55	3
Feb 14, 2009	Women's NationalsUSAPL · Single-ply · F-T1	60 kg59	7072.577.5	3032.535	92.5100107.5	210	235.29	2

Northeast and Raw HS/Collegiate Powerlifting Championships
Jan 31, 2010 · USAPL · Single-ply
3
SQ
72.5
BP
35
DL
105
Total
212.5
Women's Nationals
Feb 14, 2009 · USAPL · Single-ply
2
SQ
77.5
BP
32.5
DL
100
Total
210

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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