Lifter profile

Lize-Mari de Beer

South AfricaWomen-76 kgRawSAPF

3 meets from 2024 to 2026

Top 49.8 %

of ranked women, by best DOTS

#535 DOTS · South Africa

Lize-Mari de Beer competed in 3 powerlifting meets between 2024 and 2026, with SAPF. The best total, 310 kg (raw, -76 kg), was set in March 2026 at Classic Powerlifting Championships, 12.5 kg more than at the first full-power meet in April 2024. With 304.31 DOTS, Lize-Mari de Beer ranks #535 among women in the South Africa rankings and in the top 49.8% of ranked women worldwide.

Squat

117.5kg

Mar 19, 2026 · SAPF

Bench press

62.5kg

Mar 19, 2026 · SAPF

Deadlift

130kg

Mar 19, 2026 · SAPF

Total

310kg

Raw · -76 kg

DOTS

304.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press100 %9/9
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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