Lifter profile
Lj Ramos
8 meets from 2023 to 2024
Top 80.1 %
of ranked men, by best DOTS
Lj Ramos competed in 8 powerlifting meets between 2023 and 2024, with THSPA. The best total, 412.77 kg (unlimited, -83 kg), was set in February 2024 at H.O.T POWERLIFTING MEET, 72.58 kg more than at the first full-power meet in January 2023. With 288.93 DOTS, Lj Ramos ranks #240,294 among men in the USA rankings and in the top 80.1% of ranked men worldwide.
154.22kg
Feb 8, 2024 · THSPA
92.99kg
Jan 18, 2024 · THSPA
167.83kg
Feb 8, 2024 · THSPA
412.77kg
Unlimited · -83 kg
288.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2024 | H.O.T POWERLIFTING MEETTHSPA · Unlimited · Boys | 82.1 kg78.02 | — | — | — | 412.77 | 288.93 | 9 |
| Jan 25, 2024 | Bearcat Invitational MeetTHSPA · Unlimited · Boys | 82.1 kg78.38 | — | — | — | 401.43 | 280.21 | 6 |
| Jan 18, 2024 | Lampasas InvitationalTHSPA · Unlimited · Boys | 82.1 kg79.15 | — | — | — | 401.43 | 278.57 | 10 |
| Feb 16, 2023 | Lake View InvitationalTHSPA · Unlimited · Boys | 74.8 kg72.48 | — | — | — | — | — | DQ |
| Feb 9, 2023 | H.O.T Powerlifting MeetTHSPA · Unlimited · Boys | 74.8 kg72.12 | — | — | — | 387.82 | 285.45 | 20 |
| Jan 26, 2023 | Ballinger InvitationalTHSPA · Unlimited · Boys | 74.8 kg74.84 | — | — | — | 385.55 | 276.98 | 8 |
| Jan 19, 2023 | Lampasas InvitationalTHSPA · Unlimited · Boys | 82.1 kg76.2 | — | — | — | 360.61 | 256.12 | 13 |
| Jan 12, 2023 | Bulldog InvitationalTHSPA · Unlimited · Boys | 82.1 kg77.11 | — | — | — | 340.19 | 239.84 | 13 |
- H.O.T POWERLIFTING MEET9
Feb 8, 2024 · THSPA · Unlimited
SQ154.22
BP90.72
DL167.83
Total412.77
- Bearcat Invitational Meet6
Jan 25, 2024 · THSPA · Unlimited
SQ145.15
BP88.45
DL167.83
Total401.43
- Lampasas Invitational10
Jan 18, 2024 · THSPA · Unlimited
SQ142.88
BP92.99
DL165.56
Total401.43
- Lake View InvitationalDQ
Feb 16, 2023 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- H.O.T Powerlifting Meet20
Feb 9, 2023 · THSPA · Unlimited
SQ138.35
BP81.65
DL167.83
Total387.82
- Ballinger Invitational8
Jan 26, 2023 · THSPA · Unlimited
SQ145.15
BP74.84
DL165.56
Total385.55
- Lampasas Invitational13
Jan 19, 2023 · THSPA · Unlimited
SQ122.47
BP74.84
DL163.29
Total360.61
- Bulldog Invitational13
Jan 12, 2023 · THSPA · Unlimited
SQ113.4
BP74.84
DL151.95
Total340.19
Competed against
Lifters met at the same meets, same division first.
- Griffin CheslockUSA · 5 meets together662.24kg460.32 DOTS
- Brady RygaardUSA · 4 meets together635.03kg459.99 DOTS
- Xavier LopezUSA · 3 meets together809.66kg545.89 DOTS
- Noah EscandonUSA · 3 meets together687.19kg456.76 DOTS
- Dusty MillerUSA · 3 meets together773.37kg481.49 DOTS
- Ian CortezUSA · 2 meets together845kg502.72 DOTS
- James DavisUSA · 2 meets together777.91kg478.82 DOTS
- Braeden PackardUSA · 1 meet together637.3kg466.32 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile