Lifter profile
Loc Nguyen#2
29 meets from 2015 to 2026
Top 17 %
of ranked men, by best DOTS
Loc Nguyen competed in 29 powerlifting meets between 2015 and 2026, with CPU, IPF, NAPF, and 1 more. The best total, 572.5 kg (raw, -74 kg), was set in November 2018 at Ontario Open and Masters Provincials, 65 kg more than at the first full-power meet in June 2015. With 421.85 DOTS, Loc Nguyen ranks #2,945 among men in the Canada rankings and in the top 17% of ranked men worldwide.
200kg
Mar 4, 2019 · CPU
167.5kg
May 22, 2024 · IPF
220kg
Nov 2, 2018 · CPU
572.5kg
Raw · -74 kg
421.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open | 74 kg73 | — | 150160160 | — | 160 | 116.82 | 3 |
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Open | 74 kg73.08 | — | 152.5162.5167.5 | — | 162.5 | 118.56 | 1 |
| Oct 10, 2025 | Championnat Provincial Open et MastersCPU · Raw · Bench only · Open | 74 kg73.45 | — | 150157.5165 | — | 150 | 109.08 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Open | 74 kg72.63 | — | 152.5162.5170 | — | 162.5 | 119.05 | 3 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 74 kg73.2 | — | 150160167.5 | — | 167.5 | 122.08 | 8 |
| Oct 20, 2023 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 74 kg72.8 | — | 152.5160165.5 | — | 165.5 | 121.06 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Bench only · Open | 74 kg73.06 | — | 152.5160165 | — | 160 | 116.76 | 2 |
| Oct 28, 2022 | Championnat ProvincialsCPU · Raw · Bench only · Open | 74 kg73.1 | — | 152.5160160 | — | 152.5 | 111.24 | 1 |
| Jul 23, 2022 | STH Showdown 3.2CPU · Raw · Bench only · Open | 74 kg73.8 | — | 145152.5160 | — | 160 | 115.99 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open | 74 kg72.14 | — | 150150162.5 | — | 162.5 | 119.58 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 74 kg72.54 | — | 150157.5160 | — | 160 | 117.31 | 7 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Bench only · Open | 74 kg71.6 | — | — | — | 160 | 118.34 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 74 kg72 | — | — | — | 572.5 | 421.85 | 11 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 74 kg73 | — | — | — | 572.5 | 418.00 | 3 |
| Oct 25, 2018 | Pan American Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 74 kg73.81 | — | 147.5155160.5 | — | 160.5 | 116.34 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 74 kg72.82 | — | 150157.5162.5 | — | 157.5 | 115.18 | 8 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Bench only · Open | 74 kg72.2 | — | — | — | 157.5 | 115.84 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Open | 74 kg72 | — | — | — | 565 | 416.33 | 6 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 74 kg72.7 | — | — | — | 552.5 | 404.50 | 8 |
| Oct 25, 2017 | North American Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 74 kg72.4 | — | 147.5157.5165 | — | 157.5 | 115.63 | 2 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 74 kg72.33 | — | 145150155 | — | 155 | 113.86 | 5 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Open | 74 kg72.1 | — | — | — | 517.5 | 380.97 | 6 |
| Nov 12, 2016 | Ontario Masters and Open ChampionshipCPU · Raw · Open | 74 kg71.2 | — | — | — | 532.5 | 395.35 | 6 |
| Nov 12, 2016 | Ontario Masters/Open Benchpress ChampionshipCPU · Raw · Bench only · Open | 74 kg71.8 | — | — | — | 147.5 | 108.89 | 2 |
| Oct 27, 2016 | Pan-American Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 74 kg71.5 | — | 140147.5150.5 | — | 150.5 | 111.42 | 1 |
| Jul 9, 2016 | London OpenCPU · Raw · Open | 74 kg72.4 | — | — | — | 532.5 | 390.93 | 2 |
| Jun 4, 2016 | Toronto SupershowCPU · Raw · Bench only · Open | 74 kg72.8 | — | — | — | 152.5 | 111.55 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Bench only · Open | 74 kg71.5 | — | — | — | 147.5 | 109.20 | 1 |
| Nov 21, 2015 | Ontario Open and Masters ProvincialsCPU · Raw · Bench only · Open | 74 kg71.6 | — | — | — | 152.5 | 112.79 | 1 |
| Sep 12, 2015 | Orangeville OpenCPU · Raw · Bench only · Open | 74 kg72 | — | — | — | 150 | 110.53 | 1 |
| Jun 6, 2015 | Toronto SupershowCPU · Raw · Bench only · Open | 74 kg70.5 | — | — | — | 137.5 | 102.78 | 1 |
| Jun 6, 2015 | Toronto SupershowCPU · Raw · Open | 74 kg70.4 | — | — | — | 507.5 | 379.71 | 3 |
- Commonwealth Championships3
Sep 18, 2026 · CommonwealthPF · Raw
SQ—
BP160
DL—
Total160
- Nationals1
Mar 14, 2026 · CPU · Raw
SQ—
BP162.5
DL—
Total162.5
- Championnat Provincial Open et Masters1
Oct 10, 2025 · CPU · Raw
SQ—
BP150
DL—
Total150
- Nationals3
Sep 14, 2024 · CPU · Raw
SQ—
BP162.5
DL—
Total162.5
- World Bench Press Championships8
May 22, 2024 · IPF · Raw
SQ—
BP167.5
DL—
Total167.5
- North American Regional Bench Press Championships1
Oct 20, 2023 · NAPF · Raw
SQ—
BP165.5
DL—
Total165.5
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ—
BP160
DL—
Total160
- Championnat Provincials1
Oct 28, 2022 · CPU · Raw
SQ—
BP152.5
DL—
Total152.5
- STH Showdown 3.21
Jul 23, 2022 · CPU · Raw
SQ—
BP160
DL—
Total160
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ—
BP162.5
DL—
Total162.5
- World Bench Press Championships7
May 18, 2019 · IPF · Raw
SQ—
BP160
DL—
Total160
- National Championship2
Mar 4, 2019 · CPU · Raw
SQ—
BP160
DL—
Total160
- National Championship11
Mar 4, 2019 · CPU · Raw
SQ200
BP157.5
DL215
Total572.5
- Ontario Open and Masters Provincials3
Nov 2, 2018 · CPU · Raw
SQ195
BP157.5
DL220
Total572.5
- Pan American Bench Press Championships1
Oct 25, 2018 · NAPF · Raw
SQ—
BP160.5
DL—
Total160.5
- World Classic Bench Press Championships8
May 14, 2018 · IPF · Raw
SQ—
BP157.5
DL—
Total157.5
- Canadian Championship1
Feb 19, 2018 · CPU · Raw
SQ—
BP157.5
DL—
Total157.5
- Canadian Championship6
Feb 19, 2018 · CPU · Raw
SQ187.5
BP160
DL217.5
Total565
- Ontario Open and Masters Provincials8
Nov 16, 2017 · CPU · Raw
SQ182.5
BP157.5
DL212.5
Total552.5
- North American Bench Press Championships2
Oct 25, 2017 · NAPF · Raw
SQ—
BP157.5
DL—
Total157.5
- World Classic Bench Press Championships5
Apr 22, 2017 · IPF · Raw
SQ—
BP155
DL—
Total155
- Central Canadian Championship6
Jan 5, 2017 · CPU · Raw
SQ165
BP147.5
DL205
Total517.5
- Ontario Masters and Open Championship6
Nov 12, 2016 · CPU · Raw
SQ175
BP145
DL212.5
Total532.5
- Ontario Masters/Open Benchpress Championship2
Nov 12, 2016 · CPU · Raw
SQ—
BP147.5
DL—
Total147.5
- Pan-American Bench Press Championships1
Oct 27, 2016 · NAPF · Raw
SQ—
BP150.5
DL—
Total150.5
- London Open2
Jul 9, 2016 · CPU · Raw
SQ172.5
BP150
DL210
Total532.5
- Toronto Supershow1
Jun 4, 2016 · CPU · Raw
SQ—
BP152.5
DL—
Total152.5
- Canadian Championship1
Feb 15, 2016 · CPU · Raw
SQ—
BP147.5
DL—
Total147.5
- Ontario Open and Masters Provincials1
Nov 21, 2015 · CPU · Raw
SQ—
BP152.5
DL—
Total152.5
- Orangeville Open1
Sep 12, 2015 · CPU · Raw
SQ—
BP150
DL—
Total150
- Toronto Supershow1
Jun 6, 2015 · CPU · Raw
SQ—
BP137.5
DL—
Total137.5
- Toronto Supershow3
Jun 6, 2015 · CPU · Raw
SQ160
BP140
DL207.5
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Jeremy KlausCanada · 5 meets together755kg543.45 DOTS
- Luke HomerCanada · 5 meets together825.5kg599.43 DOTS
- Tristan VillaroelCanada · 5 meets together687.5kg465.87 DOTS
- Peter WylieCanada · 4 meets together700kg494.68 DOTS
- Nick MandersCanada · 4 meets together800kg540.04 DOTS
- Malhar PatilCanada · 4 meets together680kg520.37 DOTS
- Luke BerminghamCanada · 4 meets together725kg497.78 DOTS
- Philippe GendronCanada · 4 meets together687.5kg468.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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