Lifter profile
Loh Cen Hao
10 meets from 2022 to 2025
Top 2.5 %
of ranked men, by best DOTS
Loh Cen Hao competed in 10 powerlifting meets between 2022 and 2025, with AsianPF and MAP. The best total, 870 kg (raw, -120 kg), was set in December 2025 at Asian Masters & Open Powerlifting Championships, 130 kg more than at the first full-power meet in January 2022. With 503.43 DOTS, Loh Cen Hao ranks #6 among men in the Malaysia rankings and in the top 2.5% of ranked men worldwide.
340kg
Dec 2, 2025 · AsianPF
210kg
Dec 2, 2025 · AsianPF
322.5kg
Dec 2, 2024 · AsianPF
870kg
Raw · -120 kg
503.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Raw · Open | 120 kg117.35 | 295320340 | 190200210 | 300320347.5 | 870 | 503.43 | 4 |
| May 23, 2025 | National Powerlifting ChampionshipMAP · Raw · Men's Raw Open | 120 kg109.5 | 290310.5330 | 185195202 | 290315326 | 847 | 502.51 | 1 |
| Feb 23, 2025 | SBD Malaysia Open and Bench Press ChampionshipsMAP · Raw · Men's Raw Open | 120 kg108.45 | 276300310 | 180190200 | 300325.5325.5 | 810 | 482.33 | 1 |
| Dec 2, 2024 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 105 kg104.05 | 290310320 | 180190190 | 290310322.5 | 822.5 | 497.88 | 1 |
| Aug 24, 2024 | Sarawak Powerlifting OpenMAP · Raw · Men's Raw Open | 105 kg104.95 | 300315317.5 | 182.5190190 | 300320320 | 797.5 | 481.06 | 1 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 105 kg104.7 | 290310320 | 175182.5182.5 | 290310310 | 782.5 | 472.47 | 4 |
| Dec 2, 2022 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 105 kg104.48 | 260275290 | 162.5172.5177.5 | 285300311 | 767.5 | 463.81 | 1 |
| Sep 16, 2022 | South East Asian CupAsianPF · Raw · Open | 105 kg103.8 | 260270· | 160167.5172.5 | 295311311 | 732.5 | 443.84 | 1 |
| Sep 16, 2022 | South East Asian CupAsianPF · Raw · Juniors | 105 kg103.8 | 260270· | 160167.5172.5 | 295311311 | 732.5 | 443.84 | 1 |
| Jun 25, 2022 | Raw NationalsMAP · Raw · Men's Raw Open | 105 kg103.8 | 260270287.5 | 160170170 | 285300.5310.5 | 740.5 | 448.68 | 1 |
| Jun 25, 2022 | Raw NationalsMAP · Raw · Men's Raw Junior | 105 kg103.8 | 260270287.5 | 160170170 | 285300.5310.5 | 740.5 | 448.68 | 1 |
| Jan 15, 2022 | Strength Academy ClassicMAP · Raw · Men's Raw Junior | 105 kg103.1 | 255275280 | 155160165 | 270285300 | 740 | 449.63 | 1 |
| Jan 15, 2022 | Strength Academy ClassicMAP · Raw · Men's Raw Open | 105 kg103.1 | 255275280 | 155160165 | 270285300 | 740 | 449.63 | 1 |
- Asian Masters & Open Powerlifting Championships4
Dec 2, 2025 · AsianPF · Raw
SQ340
BP210
DL320
Total870
- National Powerlifting Championship1
May 23, 2025 · MAP · Raw
SQ330
BP202
DL315
Total847
- SBD Malaysia Open and Bench Press Championships1
Feb 23, 2025 · MAP · Raw
SQ310
BP200
DL300
Total810
- Asian Classic Powerlifting Championships1
Dec 2, 2024 · AsianPF · Raw
SQ320
BP180
DL322.5
Total822.5
- Sarawak Powerlifting Open1
Aug 24, 2024 · MAP · Raw
SQ315
BP182.5
DL300
Total797.5
- Asian Classic Powerlifting Championships4
Dec 11, 2023 · AsianPF · Raw
SQ310
BP182.5
DL290
Total782.5
- Asian Classic Powerlifting Championships1
Dec 2, 2022 · AsianPF · Raw
SQ290
BP177.5
DL300
Total767.5
- South East Asian Cup1
Sep 16, 2022 · AsianPF · Raw
SQ270
BP167.5
DL295
Total732.5
- South East Asian Cup1
Sep 16, 2022 · AsianPF · Raw
SQ270
BP167.5
DL295
Total732.5
- Raw Nationals1
Jun 25, 2022 · MAP · Raw
SQ270
BP170
DL300.5
Total740.5
- Raw Nationals1
Jun 25, 2022 · MAP · Raw
SQ270
BP170
DL300.5
Total740.5
- Strength Academy Classic1
Jan 15, 2022 · MAP · Raw
SQ280
BP160
DL300
Total740
- Strength Academy Classic1
Jan 15, 2022 · MAP · Raw
SQ280
BP160
DL300
Total740
Competed against
Lifters met at the same meets, same division first.
- Mohammed Ali AlkhanbouliUAE · 4 meets together767.5kg462.34 DOTS
- Ming LauEngland · 4 meets together762.5kg463.21 DOTS
- Sen YangTaiwan · 3 meets together1,118.5kg646.47 DOTS
- Javad JavadifarIran · 3 meets together830kg500.76 DOTS
- Askar TurysbekovKazakhstan · 3 meets together820kg495.50 DOTS
- Jawad AlzuwayyidSaudi Arabia · 3 meets together817.5kg470.81 DOTS
- Darryl Eugene TanSingapore · 3 meets together800kg461.00 DOTS
- Etienne El ChaerLebanon · 2 meets together984kg566.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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