Lifter profile
Lois Mahlberg
14 meets from 2016 to 2021
Top 19.9 %
of ranked women, by best DOTS
Lois Mahlberg competed in 14 powerlifting meets between 2016 and 2021, with USAPL and IPF. The best total, 335 kg (raw, -63 kg), was set in February 2019 at Minnesota Women's State Championship, 50 kg more than at the first full-power meet in July 2016. With 368.48 DOTS, Lois Mahlberg ranks #21,815 among women in the USA rankings and in the top 19.9% of ranked women worldwide.
115kg
Feb 16, 2019 · USAPL
77.5kg
Dec 11, 2021 · USAPL
145kg
Feb 16, 2019 · USAPL
335kg
Raw · -63 kg
368.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2021 | Battle of the Frozen TundraUSAPL · Raw · FR-M2 | 76 kg71.7 | 100107.5112.5 | 67.572.577.5 | 122.5130137.5 | 327.5 | 326.81 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M2 | 63 kg61.77 | 112.5120120 | 707577.5 | 130140142.5 | 330 | 359.24 | 3 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · FR-M2 | 63 kg61.25 | — | 7577.582.5 | — | 77.5 | 84.81 | 2 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 63 kg61.2 | — | 72.577.585 | — | 77.5 | 84.85 | 4 |
| Feb 16, 2019 | Minnesota Women's State ChampionshipUSAPL · Raw · FR-M2a | 63 kg60.75 | 107.5115117.5 | 67.572.575 | 127.5137.5145 | 335 | 368.48 | 1 |
| Oct 27, 2018 | American Strength Monsters BashUSAPL · Raw · FR-M1b | 63 kg62.25 | 97.5110112.5 | 67.57070 | 127.5137.5142.5 | 310 | 335.86 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Raw · Bench only · FR-M1 | 72 kg64.1 | — | 707577.5 | — | 75 | 79.82 | 3 |
| Apr 21, 2018 | American Strength Masters BrawlUSAPL · Raw · FR-M1b | 72 kg64.75 | 105110112.5 | 657072.5 | 117.5125135 | 317.5 | 335.88 | 1 |
| Jul 15, 2017 | Women of Steel Summer ShowdownUSAPL · Raw · FR-M1b | 72 kg71 | 107.5110112.5 | 657070 | 117.5127.5137.5 | 320 | 321.05 | 1 |
| Jun 10, 2017 | Twin Ports Raw OpenUSAPL · Raw · FR-M1b | 84 kg74.93 | 102.5107.5112.5 | 657075 | 112.5120127.5 | 310 | 302.08 | 1 |
| May 6, 2017 | American Strength Master's BrawlUSAPL · Raw · Bench only · FR-M1b | 84 kg75.45 | — | 657072.5 | — | 72.5 | 70.39 | 1 |
| Dec 10, 2016 | Next Level Fitness Lift4Life Raw OpenUSAPL · Raw · FR-M | 84 kg72.7 | 97.5105107.5 | 6567.572.5 | 110117.5122.5 | 297.5 | 294.63 | 1 |
| Oct 29, 2016 | Western Wisconsin OpenUSAPL · Raw · FR-M1 | 84 kg72.2 | 95.3102.1106.6 | 61.26870.3 | 104.3113.4120.2 | 297.1 | 295.34 | 2 |
| Jul 16, 2016 | Women of Steel Summer ShowdownUSAPL · Raw · FR-M1b | 84 kg74.1 | 95100107.5 | 606570 | 102.5107.5115 | 285 | 279.37 | 1 |
- Battle of the Frozen Tundra1
Dec 11, 2021 · USAPL · Raw
SQ112.5
BP77.5
DL137.5
Total327.5
- Raw Nationals3
Oct 16, 2019 · USAPL · Raw
SQ112.5
BP75
DL142.5
Total330
- Bench Nationals2
Aug 31, 2019 · USAPL · Raw
SQ—
BP77.5
DL—
Total77.5
- World Bench Press Championships4
May 18, 2019 · IPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Minnesota Women's State Championship1
Feb 16, 2019 · USAPL · Raw
SQ115
BP75
DL145
Total335
- American Strength Monsters Bash1
Oct 27, 2018 · USAPL · Raw
SQ97.5
BP70
DL142.5
Total310
- Bench Press Nationals3
Sep 15, 2018 · USAPL · Raw
SQ—
BP75
DL—
Total75
- American Strength Masters Brawl1
Apr 21, 2018 · USAPL · Raw
SQ110
BP72.5
DL135
Total317.5
- Women of Steel Summer Showdown1
Jul 15, 2017 · USAPL · Raw
SQ112.5
BP70
DL137.5
Total320
- Twin Ports Raw Open1
Jun 10, 2017 · USAPL · Raw
SQ112.5
BP70
DL127.5
Total310
- American Strength Master's Brawl1
May 6, 2017 · USAPL · Raw
SQ—
BP72.5
DL—
Total72.5
- Next Level Fitness Lift4Life Raw Open1
Dec 10, 2016 · USAPL · Raw
SQ107.5
BP67.5
DL122.5
Total297.5
- Western Wisconsin Open2
Oct 29, 2016 · USAPL · Raw
SQ106.6
BP70.3
DL120.2
Total297.1
- Women of Steel Summer Showdown1
Jul 16, 2016 · USAPL · Raw
SQ100
BP70
DL115
Total285
Competed against
Lifters met at the same meets, same division first.
- Jennifer Thompson #1USA · 3 meets together522.5kg581.05 DOTS
- Marisa Ikeda-IyekiUSA · 2 meets together480kg497.96 DOTS
- Machaela ExnerUSA · 2 meets together472.5kg495.17 DOTS
- Rebecca UeckerUSA · 1 meet together520kg504.70 DOTS
- Desirae KramerUSA · 1 meet together482.5kg467.59 DOTS
- Meghan Scanlon #1USA · 1 meet together580kg610.81 DOTS
- Jordanne PantonUSA · 1 meet together525kg567.68 DOTS
- Christiane HazzardUSA · 1 meet together525kg564.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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