Lifter profile

Lone H. Rasmussen

DenmarkWomen-69 kgSingle-plyDSFNordicPF

11 meets from 1996 to 2001

Top 10 %

of ranked women, by best DOTS

#122 DOTS · Denmark

Lone H. Rasmussen competed in 11 powerlifting meets between 1996 and 2001, with DSF and NordicPF. The best total, 387.5 kg (single-ply, -69 kg), was set in September 2000 at JM, 57 kg more than at the first full-power meet in November 1996. With 406.05 DOTS, Lone H. Rasmussen ranks #122 among women in the Denmark rankings and in the top 10% of ranked women worldwide.

Squat

142.5kg

Sep 30, 2000 · DSF

Bench press

75kg

May 5, 2001 · NordicPF

Deadlift

177.5kg

Mar 31, 2001 · DSF

Total

387.5kg

Single-ply · -69 kg

DOTS

406.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

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Meet history

11 meets

  • DM Bænkpres

    Jun 16, 2001 · DSF · Single-ply

    1
    SQ

    —

    BP

    72.5

    DL

    —

    Total

    72.5

  • Nordic Bench Press Championships

    May 5, 2001 · NordicPF · Single-ply

    4
    SQ

    —

    BP

    75

    DL

    —

    Total

    75

  • DM A

    Mar 31, 2001 · DSF · Single-ply

    1
    SQ

    140

    BP

    67.5

    DL

    177.5

    Total

    385

  • Landskamp DK-NO-SE

    Jan 27, 2001 · DSF · Single-ply

    DQ
    SQ

    140

    BP

    72.5

    DL

    170

    Total

    —

  • JM

    Sep 30, 2000 · DSF · Single-ply

    1
    SQ

    142.5

    BP

    70

    DL

    175

    Total

    387.5

  • DM Bænkpres

    Jun 17, 2000 · DSF · Single-ply

    2
    SQ

    —

    BP

    67.5

    DL

    —

    Total

    67.5

  • Åbne Thy

    May 20, 2000 · DSF · Single-ply

    2
    SQ

    25

    BP

    25

    DL

    163.5

    Total

    213.5

  • DM A

    Apr 1, 2000 · DSF · Single-ply

    1
    SQ

    122.5

    BP

    70

    DL

    157.5

    Total

    350

  • DM Bænkpres

    Jun 12, 1999 · DSF · Single-ply

    1
    SQ

    —

    BP

    65

    DL

    —

    Total

    65

  • DM A

    Nov 30, 1996 · DSF · Single-ply

    1
    SQ

    130.5

    BP

    55

    DL

    145

    Total

    330.5

  • DM Bænkpres

    Nov 30, 1996 · DSF · Single-ply

    1
    SQ

    —

    BP

    65

    DL

    —

    Total

    65

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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