Lifter profile

Lonnie Benbrook

USAMen-93 kgRawSPFADFPF

12 meets from 2019 to 2026

Lonnie Benbrook competed in 12 powerlifting meets between 2019 and 2026, with SPF and ADFPF. Best competition lifts: bench press 175 kg.

Squat

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Bench press

175kg

Oct 21, 2022 · SPF

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press100 %30/30

Deadlift—

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12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 16, 2026	River City Iron TrialsSPF · Raw · Bench only · M65-69	90 kg86.55	—	124.74131.54136.08	—	136.08	89.79	1
Oct 21, 2022	Monsters Bash 6SPF · Unlimited · Bench only · Masters 60-64	100 kg94.8	—	152.5162.5175	—	175	110.34	1
Dec 11, 2021	Rise 618 Winter ShowdownSPF · Raw · Bench only · Masters 60-64	100 kg95	—	145152.5155	—	155	97.63	1
Oct 23, 2021	Monsters Bash 5SPF · Raw · Bench only · Masters 60-64	100 kg94.12	—	—	—	152.5	96.48	1
May 15, 2021	Illinois State ChampionshipSPF · Raw · Bench only · Masters 60-64	90 kg89.9	—	136.08142.88147.42	—	147.42	95.38	1
Apr 17, 2021	Single Event NationalsADFPF · Raw · Bench only · M-M5	100 kg91.8	—	135140150	—	150	96.04	1
Mar 13, 2021	Luck of the IrishSPF · Raw · Bench only · Masters 60-64	100 kg94.17	—	136.08145.15151.95	—	151.95	96.10	1
Oct 24, 2020	Monster's Bash 4SPF · Raw · Bench only · Masters 60-64	100 kg92.9	—	136.08142.88147.42	—	147.42	93.84	1
Aug 29, 2020	Indiana State ChampionshipSPF · Raw · Bench only · Masters 60-64	100 kg91.63	—	140.61145.15149.69	—	149.69	95.93	1
Mar 14, 2020	Luck of the IrishSPF · Raw · Bench only · Masters 55-59	100 kg92.71	—	136.08142.88145.15	—	145.15	92.49	1
Oct 26, 2019	Monsters Bash 3SPF · Raw · Bench only · Masters 55-59	90 kg89.72	—	136.08140.61145.15	—	145.15	94.00	1
May 18, 2019	Illinois State ChampionshipSPF · Raw · Bench only · Masters 55-59	90 kg88.9	—	—	—	140.61	91.49	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.