Lifter profile
Lou Forrester
7 meets from 2014 to 2019
Top 9.6 %
of ranked men, by best DOTS
Lou Forrester competed in 7 powerlifting meets between 2014 and 2019, with RPS and XPC. The best total, 623.69 kg (wraps, -83 kg), was set in March 2018 at Finals, 149.69 kg more than at the first full-power meet in December 2014. With 449.80 DOTS, Lou Forrester ranks #23,530 among men in the USA rankings and in the top 9.6% of ranked men worldwide.
224.53kg
Nov 4, 2017 · RPS
151.95kg
Mar 2, 2018 · XPC
251.74kg
Mar 2, 2018 · XPC
623.69kg
Wraps · -83 kg
449.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2019 | Elite FinalsXPC · Wraps · Elite | 75 kg74.12 | — | — | — | 603.28 | 436.11 | 2 |
| Mar 2, 2018 | FinalsXPC · Wraps · Elite | 75 kg74.39 | — | — | — | 623.69 | 449.80 | 1 |
| Nov 4, 2017 | Autumn ApocalypseRPS · Wraps · Pro Open | 75 kg74.66 | — | — | — | 619.15 | 445.49 | 1 |
| May 20, 2017 | Jersey RumbleRPS · Wraps · Amateur Open | 75 kg73.84 | — | — | — | 589.67 | 427.32 | 2 |
| Nov 12, 2016 | Autumn ApocalypseRPS · Raw · Amateur Open | 75 kg73.84 | — | — | — | 560.19 | 405.95 | 1 |
| May 2, 2015 | Mid-Atlantic State Championship and Military NationalsRPS · Raw · Amateur Open | 75 kg74.21 | — | — | — | 528.44 | 381.70 | 3 |
| Dec 6, 2014 | 10th Annual Christmas CarnageRPS · Raw · Amateur Open | 75 kg72.57 | — | — | — | 474 | 347.44 | 3 |
- Elite Finals2
Mar 1, 2019 · XPC · Wraps
SQ215.46
BP149.69
DL238.14
Total603.28
- Finals1
Mar 2, 2018 · XPC · Wraps
SQ219.99
BP151.95
DL251.74
Total623.69
- Autumn Apocalypse1
Nov 4, 2017 · RPS · Wraps
SQ224.53
BP147.42
DL247.21
Total619.15
- Jersey Rumble2
May 20, 2017 · RPS · Wraps
SQ206.38
BP149.69
DL233.6
Total589.67
- Autumn Apocalypse1
Nov 12, 2016 · RPS · Raw
SQ183.7
BP138.35
DL238.14
Total560.19
- Mid-Atlantic State Championship and Military Nationals3
May 2, 2015 · RPS · Raw
SQ176.9
BP136.08
DL215.46
Total528.44
- 10th Annual Christmas Carnage3
Dec 6, 2014 · RPS · Raw
SQ158.76
BP124.74
DL190.51
Total474
Competed against
Lifters met at the same meets, same division first.
- Luis GuevaraUSA · 2 meets together732.55kg475.65 DOTS
- Richard WalshUSA · 2 meets together665kg477.09 DOTS
- Dmytro SolovyovUkraine · 1 meet together870kg592.61 DOTS
- Dillon Davis #1USA · 1 meet together767.5kg500.96 DOTS
- Darion KellyUSA · 1 meet together755kg483.60 DOTS
- Anthony HobaicaUSA · 1 meet together1,140.78kg751.27 DOTS
- Marcus Morris #1USA · 1 meet together952.54kg649.89 DOTS
- Nydir HaydenUSA · 1 meet together832.5kg566.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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