Lifter profile

Lou Heta

AustraliaWomen-76 kgWrapsAusPL

1 meet in 2024

Top 23.4 %

of ranked women, by best DOTS

#2,222 DOTS · Australia

Lou Heta competed in one powerlifting meet in 2024, with AusPL. The best total, 365 kg (wraps, -76 kg), was set in August 2024 at Strength Quest IV. With 358.83 DOTS, Lou Heta ranks #2,222 among women in the Australia rankings and in the top 23.4% of ranked women worldwide.

Squat

145kg

Aug 4, 2024 · AusPL

Bench press

80kg

Aug 4, 2024 · AusPL

Deadlift

140kg

Aug 4, 2024 · AusPL

Total

365kg

Wraps · -76 kg

DOTS

358.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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