Lifter profile

Lu Zhichang

Hong KongMen-74 kgRawHKWPA

4 meets from 2010 to 2014

Top 76.2 %

of ranked men, by best DOTS

#551 DOTS · Hong Kong

Lu Zhichang competed in 4 powerlifting meets between 2010 and 2014, with HKWPA. The best total, 405 kg (raw, -74 kg), was set in April 2011 at Powerlifting Championships, 50 kg more than at the first full-power meet in April 2010. With 298.82 DOTS, Lu Zhichang ranks #551 among men in the Hong Kong rankings and in the top 76.2% of ranked men worldwide.

Squat

140kg

Apr 2, 2011 · HKWPA

Bench press

107.5kg

Apr 6, 2013 · HKWPA

Deadlift

160kg

Apr 2, 2011 · HKWPA

Total

405kg

Raw · -74 kg

DOTS

298.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press90 %9/10
Deadlift100 %8/8

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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