Lifter profile
Lucas Poncho
1 meet in 2025
Top 91.9 %
of ranked men, by best DOTS
Lucas Poncho competed in one powerlifting meet in 2025, with NMAA. The best total, 337.93 kg (raw, -74 kg), was set in March 2025 at Rio Rancho vs Cleveland Boys Dual. With 246.87 DOTS, Lucas Poncho ranks #284,295 among men in the USA rankings and in the top 91.9% of ranked men worldwide.
106.59kg
Mar 15, 2025 · NMAA
77.11kg
Mar 15, 2025 · NMAA
154.22kg
Mar 15, 2025 · NMAA
337.93kg
Raw · -74 kg
246.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2025 | Rio Rancho vs Cleveland Boys DualNMAA · Raw · Boys | 75 kg72.94 | — | — | — | 337.93 | 246.87 | 3 |
- Rio Rancho vs Cleveland Boys Dual3
Mar 15, 2025 · NMAA · Raw
SQ106.59
BP77.11
DL154.22
Total337.93
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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