Lifter profile
Lucas Poncho Jr
1 meet in 2025
Top 98 %
of ranked men, by best DOTS
Lucas Poncho Jr competed in one powerlifting meet in 2025, with NMAA. The best total, 272.16 kg (raw, -74 kg), was set in January 2025 at Terry Darnell Invitational Master. With 197.54 DOTS, Lucas Poncho Jr ranks #307,520 among men in the USA rankings and in the top 98% of ranked men worldwide.
74.84kg
Jan 25, 2025 · NMAA
65.77kg
Jan 25, 2025 · NMAA
131.54kg
Jan 25, 2025 · NMAA
272.16kg
Raw · -74 kg
197.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2025 | Terry Darnell Invitational MasterNMAA · Raw · Boys | 75 kg73.66 | — | — | — | 272.16 | 197.54 | 7 |
- Terry Darnell Invitational Master7
Jan 25, 2025 · NMAA · Raw
SQ74.84
BP65.77
DL131.54
Total272.16
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile