Lifter profile
Lucia Zijlstra
3 meets from 2022 to 2023
Top 33.4 %
of ranked women, by best DOTS
Lucia Zijlstra competed in 3 powerlifting meets between 2022 and 2023, with VGPF and KBGV. The best total, 320 kg (raw, -69 kg), was set in February 2023 at Interclub 1, 40 kg more than at the first full-power meet in May 2022. With 335.77 DOTS, Lucia Zijlstra ranks #643 among women in the Netherlands rankings and in the top 33.4% of ranked women worldwide.
135kg
Feb 24, 2023 · VGPF
65kg
Feb 24, 2023 · VGPF
120kg
Feb 24, 2023 · VGPF
320kg
Raw · -69 kg
335.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 24, 2023 | Interclub 1VGPF · Raw · Juniors | 69 kg65.65 | 120127.5135 | 62.56567.5 | 120130130 | 320 | 335.77 | 3 |
| Sep 25, 2022 | Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - ClassicKBGV · Raw · Juniors | 63 kg62.7 | 115120125 | 52.557.560 | 105112.5117.5 | 295 | 318.20 | 3 |
| May 14, 2022 | Interclub 3VGPF · Raw · Juniors | 63 kg62.2 | — | — | — | 280 | 303.51 | 2 |
- Interclub 13
Feb 24, 2023 · VGPF · Raw
SQ135
BP65
DL120
Total320
- Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic3
Sep 25, 2022 · KBGV · Raw
SQ125
BP57.5
DL112.5
Total295
- Interclub 32
May 14, 2022 · VGPF · Raw
SQ112.5
BP55
DL112.5
Total280
Competed against
Lifters met at the same meets, same division first.
- Jana DutordoirBelgium · 2 meets together472.5kg510.16 DOTS
- Sahyuri LalimeBelgium · 1 meet together485kg521.78 DOTS
- Kaya GoossensBelgium · 1 meet together507.5kg519.54 DOTS
- Rachel MawerScotland · 1 meet together430.5kg464.36 DOTS
- Anne-Sophie BrysseBelgium · 1 meet together445kg460.92 DOTS
- Anne DaineffeBelgium · 1 meet together482.5kg511.38 DOTS
- Kimberly Ellis #1USA · 1 meet together335kg387.16 DOTS
- Wendy MichielsBelgium · 2 meets together505kg547.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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