Lifter profile
Lucy Cao
6 meets from 2019 to 2023
Top 19.4 %
of ranked women, by best DOTS
Lucy Cao competed in 6 powerlifting meets between 2019 and 2023, with USAPL. The best total, 327.5 kg (raw, -63 kg), was set in May 2021 at High School and Teen National Championship, 72.5 kg more than at the first full-power meet in August 2019. With 370.17 DOTS, Lucy Cao ranks #21,149 among women in the USA rankings and in the top 19.4% of ranked women worldwide.
130kg
May 27, 2021 · USAPL
70kg
Mar 13, 2021 · USAPL
130kg
Feb 17, 2023 · USAPL
327.5kg
Raw · -63 kg
370.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · FR-Jr | 60 kg56.35 | 97.5105112.5 | 606565 | 120130135 | 300 | 346.31 | 3 |
| May 27, 2021 | High School and Teen National ChampionshipUSAPL · Raw · FR-T3 | 63 kg58.2 | 117.5125130 | 67.567.572.5 | 122.5130137.5 | 327.5 | 370.17 | 3 |
| Mar 13, 2021 | Madness OpenUSAPL · Raw · FR-O | 63 kg59.4 | 112.5120127.5 | 657072.5 | 117.5122.5130 | 312.5 | 348.63 | 2 |
| Mar 13, 2021 | Madness OpenUSAPL · Raw · FR-T3 | 63 kg59.4 | 112.5120127.5 | 657072.5 | 117.5122.5130 | 312.5 | 348.63 | 1 |
| Sep 12, 2020 | Stars and Stripes OpenUSAPL · Raw · FR-O | 63 kg58.8 | 110117.5125 | 657070 | 112.5120127.5 | 317.5 | 356.51 | 3 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-T2 | 57 kg56.09 | 92.5100105 | 505557.5 | 105112.5117.5 | 280 | 324.21 | 3 |
| Aug 17, 2019 | Wolf OpenUSAPL · Raw · FR-T2 | 57 kg54.6 | 87.592.597.5 | 455055 | 100107.5110 | 255 | 300.61 | 1 |
- Georgia State Championships3
Feb 17, 2023 · USAPL · Raw
SQ105
BP65
DL130
Total300
- High School and Teen National Championship3
May 27, 2021 · USAPL · Raw
SQ130
BP67.5
DL130
Total327.5
- Madness Open2
Mar 13, 2021 · USAPL · Raw
SQ120
BP70
DL122.5
Total312.5
- Madness Open1
Mar 13, 2021 · USAPL · Raw
SQ120
BP70
DL122.5
Total312.5
- Stars and Stripes Open3
Sep 12, 2020 · USAPL · Raw
SQ125
BP65
DL127.5
Total317.5
- Raw Nationals3
Oct 16, 2019 · USAPL · Raw
SQ105
BP57.5
DL117.5
Total280
- Wolf Open1
Aug 17, 2019 · USAPL · Raw
SQ97.5
BP50
DL107.5
Total255
Competed against
Lifters met at the same meets, same division first.
- Katherine CargillUSA · 1 meet together487.5kg473.48 DOTS
- Adrienna DavisUSA · 1 meet together430kg471.13 DOTS
- Kimberly Johnson #1USA · 1 meet together575kg660.75 DOTS
- Celine CrumUSA · 1 meet together566.5kg578.02 DOTS
- Martha SalayaUSA · 1 meet together469.47kg545.53 DOTS
- Caitlin Berry #1USA · 1 meet together467.5kg536.47 DOTS
- Brittany SuplickiUSA · 1 meet together470kg532.21 DOTS
- Samantha ShinavierUSA · 1 meet together450kg530.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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