Lifter profile

Lucy He

USAWomen-69 kgRawAMPUSAPL

11 meets from 2018 to 2025

Top 2.3 %

of ranked women, by best DOTS

#2,067 DOTS · USA

Lucy He competed in 11 powerlifting meets between 2018 and 2025, with USAPL and AMP. The best total, 465 kg (raw, -69 kg), was set in April 2025 at Classic Open Nationals, 175 kg more than at the first full-power meet in November 2018. With 474.77 DOTS, Lucy He ranks #2,067 among women in the USA rankings and in the top 2.3% of ranked women worldwide.

Squat

177.5kg

Apr 3, 2025 · AMP

Bench press

102.5kg

Apr 3, 2025 · AMP

Deadlift

185kg

Apr 3, 2025 · AMP

Total

465kg

Raw · -69 kg

DOTS

474.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %28/37

Bench press84 %31/37

Deadlift76 %28/37

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 3, 2025	Classic Open NationalsAMP · Raw · FR-O	69 kg68.82	162.5172.5177.5	92.597.5102.5	167.5177.5185	465	474.77	7
Feb 15, 2025	Winter WhiteoutAMP · Raw · FR-O	76 kg70.42	25··	25··	75··	125	125.98	1
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-O	75 kg71.4	160167.5170	909597.5	160172.5182.5	447.5	447.58	16
Mar 10, 2024	Resurgence OpenUSAPL · Raw · FR-O	75 kg73.5	165170170	9095100	162.5172.5182.5	452.5	445.50	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-O	67.5 kg67.08	152.5160165	859092.5	157.5167.5172.5	425	440.36	27
Jul 30, 2022	Cambridge Summer SmashUSAPL · Raw · FR-O	67.5 kg67.5	137.5147.5155	82.587.592.5	155165172.5	412.5	425.86	1
Oct 30, 2021	Odyssey Barbell Club ClassicUSAPL · Raw · FR-O	69 kg67.4	135140147.5	859092.5	152.5162.5170	400	413.31	1
Oct 30, 2021	Odyssey Barbell Club ClassicUSAPL · Raw · FR-Jr	69 kg67.4	135140147.5	859092.5	152.5162.5170	400	413.31	2
Mar 20, 2021	Massachusetts Spring ClassicUSAPL · Raw · FR-O	69 kg68.3	137.5137.5145	72.577.582.5	150155155	372.5	381.97	1
Mar 20, 2021	Massachusetts Spring ClassicUSAPL · Raw · FR-Jr	69 kg68.3	137.5137.5145	72.577.582.5	150155155	372.5	381.97	1
Jan 11, 2020	Central Mass OpenUSAPL · Raw · FR-Jr	72 kg65.6	125130135	606567.5	132.5142.5142.5	345	362.16	2
Jul 27, 2019	Northeast RegionalsUSAPL · Raw · FR-Jr	63 kg62.9	117.5122.5125	57.562.567.5	130137.5142.5	325	349.88	2
Nov 11, 2018	Raw Collegiate CupUSAPL · Raw · FR-O	72 kg67.9	97.5102.5107.5	47.552.555	110110127.5	290	298.38	2

Classic Open Nationals
Apr 3, 2025 · AMP · Raw
7
SQ
177.5
BP
102.5
DL
185
Total
465
Winter Whiteout
Feb 15, 2025 · AMP · Raw
1
SQ
25
BP
25
DL
75
Total
125
Raw Nationals
Sep 5, 2024 · USAPL · Raw
16
SQ
170
BP
95
DL
182.5
Total
447.5
Resurgence Open
Mar 10, 2024 · USAPL · Raw
1
SQ
170
BP
100
DL
182.5
Total
452.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
27
SQ
165
BP
92.5
DL
167.5
Total
425
Cambridge Summer Smash
Jul 30, 2022 · USAPL · Raw
1
SQ
155
BP
92.5
DL
165
Total
412.5
Odyssey Barbell Club Classic
Oct 30, 2021 · USAPL · Raw
1
SQ
140
BP
90
DL
170
Total
400
Odyssey Barbell Club Classic
Oct 30, 2021 · USAPL · Raw
2
SQ
140
BP
90
DL
170
Total
400
Massachusetts Spring Classic
Mar 20, 2021 · USAPL · Raw
1
SQ
145
BP
77.5
DL
150
Total
372.5
Massachusetts Spring Classic
Mar 20, 2021 · USAPL · Raw
1
SQ
145
BP
77.5
DL
150
Total
372.5
Central Mass Open
Jan 11, 2020 · USAPL · Raw
2
SQ
135
BP
67.5
DL
142.5
Total
345
Northeast Regionals
Jul 27, 2019 · USAPL · Raw
2
SQ
125
BP
62.5
DL
137.5
Total
325
Raw Collegiate Cup
Nov 11, 2018 · USAPL · Raw
2
SQ
107.5
BP
55
DL
127.5
Total
290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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