Lifter profile

Łukasz Klonowski

PolandMen-120 kgWrapsWPC-PolandPoland-UAWRPF-POLXPC-Poland

8 meets from 2018 to 2021

Top 6.9 %

of ranked men, by best DOTS

#387 DOTS · Poland

Łukasz Klonowski competed in 8 powerlifting meets between 2018 and 2021, with WPC-Poland, PZKFiTS, Poland-UA, and 3 more. The best total, 775 kg (wraps, -120 kg), was set in September 2021 at Mistrzostwa Polski W Trójboju Siłowym Classic Raw, 140 kg more than at the first full-power meet in March 2018. With 464.25 DOTS, Łukasz Klonowski ranks #387 among men in the Poland rankings and in the top 6.9% of ranked men worldwide.

Squat

300kg

Sep 19, 2021 · WPC-Poland

Bench press

175kg

Sep 19, 2021 · WPC-Poland

Deadlift

300kg

Sep 19, 2021 · WPC-Poland

Total

775kg

Wraps · -120 kg

DOTS

464.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %15/21

Bench press77 %23/30

Deadlift65 %13/20

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 19, 2021	Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open	110 kg106.8	287.5300312.5	155165175	270290300	775	464.25	6
Sep 19, 2021	Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Juniors 20-23	110 kg106.8	287.5300312.5	155165175	270290300	775	464.25	1
Oct 22, 2020	Polish ChampionshipsWPC-Poland · Wraps · Open	110 kg103.6	255265270	157.5165170	245260260	680	412.35	15
Oct 22, 2020	Polish ChampionshipsWPC-Poland · Wraps · Juniors 20-23	—103.6	255265270	157.5165170	245260260	680	412.35	9
Jul 12, 2019	Double LiftPoland-UA · Raw · Push-pull · Open	105 kg96.2	—	—	—	400	250.49	32
May 12, 2019	Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Sub-Juniors 17-19	—103.6	—	165170175	—	170	103.09	3
May 12, 2019	Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open	110 kg103.6	—	165170175	—	170	103.09	14
Apr 6, 2019	Mistrzostwa PolskiXPC-Poland · Raw · Bench only · Teen 18-19	100 kg100	—	160165170	—	170	104.64	1
Nov 24, 2018	European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors	93 kg91.5	225235240	150155160	245255267.5	645	413.64	5
Sep 14, 2018	Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 18	93 kg90.87	230235241	150155160	245250·	635	408.62	1
Mar 17, 2018	Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorzy do lat 18	74+ kg91	220230230	145145147.5	250257.5257.5	635	408.33	2

Mistrzostwa Polski W Trójboju Siłowym Classic Raw
Sep 19, 2021 · WPC-Poland · Wraps
6
SQ
300
BP
175
DL
300
Total
775
Mistrzostwa Polski W Trójboju Siłowym Classic Raw
Sep 19, 2021 · WPC-Poland · Wraps
1
SQ
300
BP
175
DL
300
Total
775
Polish Championships
Oct 22, 2020 · WPC-Poland · Wraps
15
SQ
270
BP
165
DL
245
Total
680
Polish Championships
Oct 22, 2020 · WPC-Poland · Wraps
9
SQ
270
BP
165
DL
245
Total
680
Double Lift
Jul 12, 2019 · Poland-UA · Raw
32
SQ
—
BP
150
DL
250
Total
400
Polish Bench Press Championships
May 12, 2019 · WRPF-POL · Raw
3
SQ
—
BP
170
DL
—
Total
170
Polish Bench Press Championships
May 12, 2019 · WRPF-POL · Raw
14
SQ
—
BP
170
DL
—
Total
170
Mistrzostwa Polski
Apr 6, 2019 · XPC-Poland · Raw
1
SQ
—
BP
170
DL
—
Total
170
European Classic Powerlifting Championships
Nov 24, 2018 · EPF · Raw
5
SQ
235
BP
155
DL
255
Total
645
Polish Under 18 & Under 23 Classic Powerlifting Championships
Sep 14, 2018 · PZKFiTS · Raw
1
SQ
235
BP
155
DL
245
Total
635
Polish Classic Powerlifting Cup
Mar 17, 2018 · PZKFiTS · Raw
2
SQ
230
BP
147.5
DL
257.5
Total
635

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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