Lifter profile

Lukasz Polak

IrelandMen120+ kgWrapsGPC-IRLIrishPO

2 meets in 2014

Top 16.4 %

of ranked men, by best DOTS

#440 DOTS · Ireland

Lukasz Polak competed in 2 powerlifting meets in 2014, with GPC-IRL and IrishPO. The best total, 750 kg (wraps, 120+ kg), was set in March 2014 at Nationals. With 423.48 DOTS, Lukasz Polak ranks #440 among men in the Ireland rankings and in the top 16.4% of ranked men worldwide.

Squat

260kg

Mar 22, 2014 · GPC-IRL

Bench press

210kg

Mar 22, 2014 · GPC-IRL

Deadlift

301kg

Jan 1, 2014 · IrishPO

Total

750kg

Wraps · 120+ kg

DOTS

423.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat50 %1/2

Bench press60 %3/5

Deadlift80 %4/5

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 22, 2014	NationalsGPC-IRL · Wraps · MO	140 kg126.5	260270·	180200210	280300·	750	423.48	1
Jan 1, 2014	National Single LiftsIrishPO · Raw · Deadlift only · M_OR_IPO	140 kg129.7	—	—	270290301	301	168.66	1
Jan 1, 2014	National Single LiftsIrishPO · Raw · Bench only · M_OR_IPO	140 kg129.7	—	190200·	—	—	—	DQ

Nationals
Mar 22, 2014 · GPC-IRL · Wraps
1
SQ
260
BP
210
DL
280
Total
750
National Single Lifts
Jan 1, 2014 · IrishPO · Raw
1
SQ
—
BP
—
DL
301
Total
301
National Single Lifts
Jan 1, 2014 · IrishPO · Raw
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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