Lifter profile

Lydia Malo

American SamoaWomen84+ kgSingle-plyOceaniaPF

1 meet in 2007

Top 93.1 %

of ranked women, by best DOTS

#4 DOTS · American Samoa

Lydia Malo competed in one powerlifting meet in 2007, with OceaniaPF. The best total, 260 kg (single-ply, 84+ kg), was set in September 2007 at South Pacific Games. With 205.48 DOTS, Lydia Malo ranks #4 among women in the American Samoa rankings and in the top 93.1% of ranked women worldwide.

Squat

90kg

Sep 6, 2007 · OceaniaPF

Bench press

60kg

Sep 6, 2007 · OceaniaPF

Deadlift

110kg

Sep 6, 2007 · OceaniaPF

Total

260kg

Single-ply · 84+ kg

DOTS

205.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile