Lifter profile

Lydia Mok

EnglandWomen-63 kgRawRPSEPA

2 meets in 2017

Top 19.7 %

of ranked women, by best DOTS

#1,113 DOTS · England

Lydia Mok competed in 2 powerlifting meets in 2017, with RPS and EPA. The best total, 340.19 kg (raw, -63 kg), was set in November 2017 at Insurrextion VI, 22.69 kg more than at the first full-power meet in November 2017. With 369.30 DOTS, Lydia Mok ranks #1,113 among women in the England rankings and in the top 19.7% of ranked women worldwide.

Squat

113.4kg

Nov 18, 2017 · RPS

Bench press

72.57kg

Nov 18, 2017 · RPS

Deadlift

154.22kg

Nov 18, 2017 · RPS

Total

340.19kg

Raw · -63 kg

DOTS

369.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 18, 2017	Insurrextion VIRPS · Raw · Amateur Open	67.5 kg62.05	—	—	—	340.19	369.30	2
Nov 11, 2017	South East Novice & JuniorEPA · Raw · F-C-Open	63 kg62.1	95102.5105	62.567.570	135142.5147.5	317.5	344.50	1

Insurrextion VI
Nov 18, 2017 · RPS · Raw
2
SQ
113.4
BP
72.57
DL
154.22
Total
340.19
South East Novice & Junior
Nov 11, 2017 · EPA · Raw
1
SQ
105
BP
70
DL
142.5
Total
317.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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