Lifter profile
Lynda Rios
1 meet in 2023
Top 90.5 %
of ranked women, by best DOTS
Lynda Rios competed in one powerlifting meet in 2023, with USAPL. The best total, 192.5 kg (raw, -63 kg), was set in November 2023 at Ivy League Cup. With 216.39 DOTS, Lynda Rios ranks #122,085 among women in the USA rankings and in the top 90.5% of ranked women worldwide.
62.5kg
Nov 11, 2023 · USAPL
35kg
Nov 11, 2023 · USAPL
95kg
Nov 11, 2023 · USAPL
192.5kg
Raw · -63 kg
216.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2023 | Ivy League CupUSAPL · Raw · FR-C | 60 kg58.7 | 62.562.572.5 | 32.53537.5 | 759095 | 192.5 | 216.39 | 5 |
- Ivy League Cup5
Nov 11, 2023 · USAPL · Raw
SQ62.5
BP35
DL95
Total192.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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