Lifter profile
Lynda Ward
8 meets from 2019 to 2023
Top 53.9 %
of ranked women, by best DOTS
Lynda Ward competed in 8 powerlifting meets between 2019 and 2023, with APF, USPA, USAPL, and 1 more. The best total, 355 kg (raw, 84+ kg), was set in April 2022 at Michigan's Strongest Lifters, 122.5 kg more than at the first full-power meet in January 2019. With 296.87 DOTS, Lynda Ward ranks #66,665 among women in the USA rankings and in the top 53.9% of ranked women worldwide.
127.5kg
Apr 10, 2022 · USPA
67.5kg
Apr 10, 2022 · USPA
167.5kg
Jun 13, 2019 · APF
355kg
Raw · 84+ kg
296.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2023 | Strong EnoughUSAPL · Raw · FR-M2a | 100+ kg115.2 | 90105117.5 | 556570 | 142.5155165 | 337.5 | 274.09 | 1 |
| Sep 3, 2022 | Fighting Irish ClassicUSPA · Raw · Masters 50-54 | 110+ kg113.2 | 120120120 | 60·· | 155·· | — | — | DQ |
| Apr 10, 2022 | Michigan's Strongest LiftersUSPA · Raw · Masters 50-54 | 110+ kg114.4 | 117.5127.5137.5 | 57.562.567.5 | 152.5160160 | 355 | 288.92 | 1 |
| Oct 1, 2021 | Amateur World Championships & CanAmWPC · Raw · F_MR_3_AWPC | 90+ kg114.8 | 102.5110117.5 | 556062.5 | 147.5160170 | 327.5 | 266.25 | 2 |
| Jul 18, 2020 | West Indy Summer Bash 1.1APF · Raw · Deadlift only · F_OR_APF | 90+ kg101.15 | — | — | 147.42170.1170.1 | 147.42 | 125.25 | 1 |
| Jul 18, 2020 | West Indy Summer Bash 1.1APF · Raw · Deadlift only · F_MR_2_APF | 90+ kg101.15 | — | — | 147.42170.1170.1 | 147.42 | 125.25 | 1 |
| Jun 13, 2019 | NationalsAPF · Raw · Deadlift only · F_MR_2_APF | 90 kg89.1 | — | — | 125145160 | 160 | 143.28 | 1 |
| Jun 13, 2019 | NationalsAPF · Raw · F_MR_2_APF | 90 kg88.2 | 72.575102.5 | 42.552.560 | 150167.5182.5 | 330 | 296.87 | 1 |
| Mar 9, 2019 | Michigan State MeetAPF · Raw · F_MR_2_APF | 90 kg86.9 | 556572.5 | 505555 | 117.5132.5145 | 272.5 | 246.80 | 1 |
| Jan 12, 2019 | Women's EmPOWERment MeetAPF · Raw · F_MR_2_APF | 90 kg87.65 | 52.56570 | 4047.557.5 | 102.5120132.5 | 232.5 | 209.75 | 1 |
- Strong Enough1
Nov 11, 2023 · USAPL · Raw
SQ117.5
BP65
DL155
Total337.5
- Fighting Irish ClassicDQ
Sep 3, 2022 · USPA · Raw
SQ—
BP—
DL—
Total—
- Michigan's Strongest Lifters1
Apr 10, 2022 · USPA · Raw
SQ127.5
BP67.5
DL160
Total355
- Amateur World Championships & CanAm2
Oct 1, 2021 · WPC · Raw
SQ117.5
BP62.5
DL147.5
Total327.5
- West Indy Summer Bash 1.11
Jul 18, 2020 · APF · Raw
SQ—
BP—
DL147.42
Total147.42
- West Indy Summer Bash 1.11
Jul 18, 2020 · APF · Raw
SQ—
BP—
DL147.42
Total147.42
- Nationals1
Jun 13, 2019 · APF · Raw
SQ—
BP—
DL160
Total160
- Nationals1
Jun 13, 2019 · APF · Raw
SQ102.5
BP60
DL167.5
Total330
- Michigan State Meet1
Mar 9, 2019 · APF · Raw
SQ72.5
BP55
DL145
Total272.5
- Women's EmPOWERment Meet1
Jan 12, 2019 · APF · Raw
SQ52.5
BP47.5
DL132.5
Total232.5
Competed against
Lifters met at the same meets, same division first.
- Allyson CasbonUSA · 1 meet together625kg519.45 DOTS
- Isabelle RiveraUSA · 1 meet together477.5kg486.44 DOTS
- Jasmine Davis #1USA · 1 meet together615kg479.27 DOTS
- Debbie DammingaUSA · 3 meets together660kg654.45 DOTS
- Danyell AndersonUSA · 2 meets together573.79kg666.67 DOTS
- Christin WellsUSA · 1 meet together472.5kg474.80 DOTS
- Lynne BoshovenUSA · 1 meet together662.25kg590.41 DOTS
- Leslie BaileyUSA · 1 meet together582.5kg568.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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