Lifter profile
Lynett Rios
5 meets in 2026
Top 89.2 %
of ranked women, by best DOTS
Lynett Rios competed in 5 powerlifting meets in 2026, with THSWPA. The best total, 244.94 kg (unlimited, 84+ kg), was set in March 2026 at 5AD2 Regional Championship Final, 49.9 kg more than at the first full-power meet in January 2026. With 220.94 DOTS, Lynett Rios ranks #120,061 among women in the USA rankings and in the top 89.2% of ranked women worldwide.
77.11kg
Jan 29, 2026 · THSWPA
63.5kg
Mar 4, 2026 · THSWPA
108.86kg
Mar 4, 2026 · THSWPA
244.94kg
Unlimited · 84+ kg
220.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2026 | 5AD2 Regional Championship FinalTHSWPA · Unlimited · Girls | 90 kg87.68 | — | — | — | 244.94 | 220.94 | 7 |
| Feb 13, 2026 | The Tino Villarreal InvitationalTHSWPA · Unlimited · Girls | 90 kg87.36 | — | — | — | 233.6 | 211.06 | 3 |
| Jan 29, 2026 | PSJA Tri-CityTHSWPA · Unlimited · Girls | 90 kg87.63 | — | — | — | 226.8 | 204.63 | 4 |
| Jan 21, 2026 | Jaguar Powerlifting Meet FinalTHSWPA · Unlimited · Girls | 90 kg88.59 | — | — | — | 210.92 | 189.37 | 6 |
| Jan 7, 2026 | SR PowerLifting Meet FinalTHSWPA · Unlimited · Girls | 90 kg88.09 | — | — | — | 195.04 | 175.56 | 5 |
- 5AD2 Regional Championship Final7
Mar 4, 2026 · THSWPA · Unlimited
SQ72.57
BP63.5
DL108.86
Total244.94
- The Tino Villarreal Invitational3
Feb 13, 2026 · THSWPA · Unlimited
SQ72.57
BP61.23
DL99.79
Total233.6
- PSJA Tri-City4
Jan 29, 2026 · THSWPA · Unlimited
SQ77.11
BP58.97
DL90.72
Total226.8
- Jaguar Powerlifting Meet Final6
Jan 21, 2026 · THSWPA · Unlimited
SQ70.31
BP56.7
DL83.91
Total210.92
- SR PowerLifting Meet Final5
Jan 7, 2026 · THSWPA · Unlimited
SQ68.04
BP47.63
DL79.38
Total195.04
Competed against
Lifters met at the same meets, same division first.
- Ashlee LopezUSA · 5 meets together462.5kg518.20 DOTS
- Isabella GasparUSA · 2 meets together587.4kg531.73 DOTS
- Luna BalderramaUSA · 5 meets together476.27kg466.19 DOTS
- Alisson PerezUSA · 2 meets together371.95kg468.87 DOTS
- Mya VillaUSA · 2 meets together439.98kg464.99 DOTS
- Lexi GonzalezUSA · 1 meet together492.15kg562.89 DOTS
- Kiana PriceUSA · 1 meet together405.97kg478.77 DOTS
- Marissa PerezUSA · 1 meet together410.5kg462.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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