Lifter profile
Lynette Hrzich
9 meets from 2021 to 2024
Top 5.3 %
of ranked women, by best DOTS
Lynette Hrzich competed in 9 powerlifting meets between 2021 and 2024, with WRPF, USPA, USAPL, and 2 more. The best total, 390 kg (raw, -63 kg), was set in October 2024 at Tested National Championships, 57.5 kg more than at the first full-power meet in May 2021. With 436.97 DOTS, Lynette Hrzich ranks #4,993 among women in the USA rankings and in the top 5.3% of ranked women worldwide.
137.5kg
Oct 25, 2024 · PLU
82.5kg
Oct 25, 2024 · PLU
170kg
Oct 25, 2024 · PLU
390kg
Raw · -63 kg
436.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | Ready Lifter 1USAPL · Raw · FR-G | 67.5 kg61.1 | 125132.5140 | 758085 | 145167.5172.5 | 387.5 | 424.70 | G |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · OpenT | 60 kg59 | 125132.5137.5 | 77.582.585 | 157.5170175 | 390 | 436.97 | 3 |
| May 18, 2024 | Drug Tested Mid-American Regional ChampionshipsWRPF · Raw · Open | 60 kg59.2 | 120127.5137.5 | 758082.5 | 147.5157.5165 | 375 | 419.26 | 1 |
| Sep 22, 2023 | Drug Tested National ChampionshipsWRPF · Raw · Open | 60 kg58.9 | 117.5125132.5 | 72.577.582.5 | 147.5160167.5 | 370 | 415.01 | 2 |
| Apr 8, 2023 | Queen of the ArchWRPF · Raw · Open | 60 kg58.5 | 117.5122.5130 | 758080 | 147.5155162.5 | 352.5 | 397.11 | 2 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Open | 60 kg56.8 | 117.5125130 | 72.58085 | 142.5152.5155 | 365 | 419.14 | 2 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Open | 60 kg58 | 115122.5125 | 7077.582.5 | 145152.5160 | 367.5 | 416.31 | 8 |
| Aug 14, 2021 | Drug Tested Idaho State ChampionshipsUSPA · Raw · Open | 60 kg58.8 | 110117.5125 | 657075 | 145150150 | 350 | 393.01 | 1 |
| May 22, 2021 | Drug Tested Border WarsUSPA · Raw · Open | 60 kg58.6 | 105112.5117.5 | 657070 | 145145157.5 | 332.5 | 374.17 | 1 |
- Ready Lifter 1G
Dec 7, 2024 · USAPL · Raw
SQ140
BP80
DL167.5
Total387.5
- Tested National Championships3
Oct 25, 2024 · PLU · Raw
SQ137.5
BP82.5
DL170
Total390
- Drug Tested Mid-American Regional Championships1
May 18, 2024 · WRPF · Raw
SQ127.5
BP82.5
DL165
Total375
- Drug Tested National Championships2
Sep 22, 2023 · WRPF · Raw
SQ125
BP77.5
DL167.5
Total370
- Queen of the Arch2
Apr 8, 2023 · WRPF · Raw
SQ122.5
BP75
DL155
Total352.5
- Drug Tested North Americans2
Nov 3, 2022 · IPL · Raw
SQ130
BP80
DL155
Total365
- Drug Tested National Championships8
May 27, 2022 · USPA · Raw
SQ125
BP82.5
DL160
Total367.5
- Drug Tested Idaho State Championships1
Aug 14, 2021 · USPA · Raw
SQ125
BP75
DL150
Total350
- Drug Tested Border Wars1
May 22, 2021 · USPA · Raw
SQ117.5
BP70
DL145
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Kristin EstesUSA · 4 meets together410kg479.23 DOTS
- Molly HendryxUSA · 3 meets together432.5kg482.51 DOTS
- Stephanie CornejoUSA · 2 meets together425kg475.67 DOTS
- Meghan SafreedUSA · 2 meets together428.64kg453.00 DOTS
- Brooklyn MohamudUSA · 2 meets together407.5kg452.21 DOTS
- Jazmin ReyesUSA · 1 meet together427.5kg499.08 DOTS
- Lisa HallettUSA · 1 meet together395kg451.30 DOTS
- Antoinette IwuagwuUSA · 1 meet together455.5kg509.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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