Lifter profile
Lynn Lister
18 meets from 2010 to 2015
Top 61 %
of ranked women, by best DOTS
Lynn Lister competed in 18 powerlifting meets between 2010 and 2015, with CPU. The best total, 257.5 kg (single-ply, -63 kg), was set in November 2011 at Belle River Open, 57.5 kg more than at the first full-power meet in October 2010. With 284.26 DOTS, Lynn Lister ranks #5,345 among women in the Canada rankings and in the top 61% of ranked women worldwide.
80kg
Aug 18, 2012 · CPU
70kg
Nov 26, 2011 · CPU
112.5kg
Aug 18, 2012 · CPU
257.5kg
Single-ply · -63 kg
284.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2015 | Orangeville OpenCPU · Raw · Bench only · Masters 3 | 84 kg74.8 | — | — | — | 60 | 58.52 | 1 |
| May 9, 2015 | Niagara OpenCPU · Raw · Masters 3 | 72 kg71.7 | — | — | — | 227.5 | 227.02 | 1 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Raw · Bench only · Masters 3 | 72 kg70.5 | — | — | — | 60 | 60.43 | 1 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Raw · Masters 3 | 72 kg70.7 | — | — | — | 225 | 226.27 | 1 |
| Nov 29, 2014 | OPA Classic ProvincialsCPU · Raw · Masters 2 | 72 kg71.4 | — | — | — | 230 | 230.04 | 1 |
| Nov 29, 2014 | OPA Classic ProvincialsCPU · Raw · Bench only · Masters 2 | 72 kg71.8 | — | — | — | 60 | 59.83 | 1 |
| Sep 13, 2014 | Orangeville OpenCPU · Raw · Masters 2 | 72 kg71.8 | — | — | — | 220 | 219.37 | 1 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Raw · Bench only · Masters 2 | 72 kg64.7 | — | — | — | 60 | 63.50 | 1 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Raw · Masters 2 | 72 kg64.8 | — | — | — | 232.5 | 245.85 | 2 |
| Nov 16, 2013 | Ontario Classic ChampionshipCPU · Raw · Bench only · Open | 63 kg62.3 | — | — | — | 60 | 64.97 | 1 |
| Nov 16, 2013 | Ontario Classic ChampionshipCPU · Raw · Masters 2 | 63 kg61.7 | — | — | — | 217.5 | 236.94 | 2 |
| Jun 15, 2013 | UTMCPU · Raw · Masters 2 | 63 kg62.1 | — | — | — | 222.5 | 241.42 | 1 |
| Mar 20, 2013 | Canadian ChampionshipCPU · Raw · Masters 2 | 57 kg56.2 | — | — | — | 230 | 265.97 | 1 |
| Mar 20, 2013 | Canadian ChampionshipCPU · Raw · Bench only · Masters 2 | 57 kg56.3 | — | — | — | 60 | 69.30 | 1 |
| Dec 15, 2012 | Ontario Benchpress ChampionshipCPU · Raw · Bench only · Masters 2 | 57 kg55.5 | — | — | — | 60 | 69.96 | 1 |
| Dec 15, 2012 | Ontario Classic ChampionshipCPU · Raw · Masters 2 | 57 kg55.8 | — | — | — | 230 | 267.23 | 1 |
| Aug 18, 2012 | Niagara OpenCPU · Raw · Masters 2 | 63 kg60.6 | — | — | — | 252.5 | 278.16 | 1 |
| Jun 24, 2012 | UTM Open ClassicCPU · Raw · Masters 2 | 63 kg61.7 | — | — | — | 247.5 | 269.62 | 1 |
| May 17, 2012 | London OpenCPU · Raw · Open | 63 kg60.9 | — | — | — | 230 | 252.59 | 1 |
| Nov 26, 2011 | Belle River OpenCPU · Single-ply · Open | 63 kg60.4 | — | — | — | 257.5 | 284.26 | 1 |
| Jun 25, 2011 | UTM ChampionshipCPU · Raw · Masters 2 | 72 kg63.4 | — | — | — | 220 | 235.71 | 1 |
| Jun 4, 2011 | Belle River 3-Lift and BenchpressCPU · Single-ply · Open | 72 kg66.5 | 505560 | 505560 | 9097.5100 | 217.5 | 226.50 | 1 |
| Oct 30, 2010 | Phoenix OpenCPU · Single-ply · Masters 2 | 67.5 kg64.6 | — | — | — | 200 | 211.87 | 1 |
- Orangeville Open1
Sep 12, 2015 · CPU · Raw
SQ—
BP60
DL—
Total60
- Niagara Open1
May 9, 2015 · CPU · Raw
SQ65
BP62.5
DL100
Total227.5
- Canadian Championship1
Apr 6, 2015 · CPU · Raw
SQ—
BP60
DL—
Total60
- Canadian Championship1
Apr 6, 2015 · CPU · Raw
SQ65
BP60
DL100
Total225
- OPA Classic Provincials1
Nov 29, 2014 · CPU · Raw
SQ70
BP62.5
DL97.5
Total230
- OPA Classic Provincials1
Nov 29, 2014 · CPU · Raw
SQ—
BP60
DL—
Total60
- Orangeville Open1
Sep 13, 2014 · CPU · Raw
SQ60
BP60
DL100
Total220
- Canadian Championship1
Mar 31, 2014 · CPU · Raw
SQ—
BP60
DL—
Total60
- Canadian Championship2
Mar 31, 2014 · CPU · Raw
SQ75
BP60
DL97.5
Total232.5
- Ontario Classic Championship1
Nov 16, 2013 · CPU · Raw
SQ—
BP60
DL—
Total60
- Ontario Classic Championship2
Nov 16, 2013 · CPU · Raw
SQ60
BP57.5
DL100
Total217.5
- UTM1
Jun 15, 2013 · CPU · Raw
SQ60
BP62.5
DL100
Total222.5
- Canadian Championship1
Mar 20, 2013 · CPU · Raw
SQ70
BP55
DL105
Total230
- Canadian Championship1
Mar 20, 2013 · CPU · Raw
SQ—
BP60
DL—
Total60
- Ontario Benchpress Championship1
Dec 15, 2012 · CPU · Raw
SQ—
BP60
DL—
Total60
- Ontario Classic Championship1
Dec 15, 2012 · CPU · Raw
SQ70
BP60
DL100
Total230
- Niagara Open1
Aug 18, 2012 · CPU · Raw
SQ80
BP60
DL112.5
Total252.5
- UTM Open Classic1
Jun 24, 2012 · CPU · Raw
SQ75
BP65
DL107.5
Total247.5
- London Open1
May 17, 2012 · CPU · Raw
SQ70
BP60
DL100
Total230
- Belle River Open1
Nov 26, 2011 · CPU · Single-ply
SQ80
BP70
DL107.5
Total257.5
- UTM Championship1
Jun 25, 2011 · CPU · Raw
SQ60
BP60
DL100
Total220
- Belle River 3-Lift and Benchpress1
Jun 4, 2011 · CPU · Single-ply
SQ60
BP60
DL97.5
Total217.5
- Phoenix Open1
Oct 30, 2010 · CPU · Single-ply
SQ55
BP55
DL90
Total200
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 2 meets together701kg660.93 DOTS
- Sarah LeightonCanada · 2 meets together527.5kg530.98 DOTS
- Eileen DuPlooyCanada · 1 meet together460kg453.00 DOTS
- Joanna RieberCanada · 4 meets together412.5kg506.20 DOTS
- Mary Ann KaczorCanada · 3 meets together495kg508.01 DOTS
- Alyssa Smith #1Canada · 3 meets together532.5kg502.71 DOTS
- Trisha BoyleCanada · 3 meets together380kg467.84 DOTS
- Stef KeanCanada · 2 meets together468.5kg567.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile