Lifter profile
Lyong Kyong McDonald
4 meets from 2023 to 2024
Top 18.1 %
of ranked women, by best DOTS
Lyong Kyong McDonald competed in 4 powerlifting meets between 2023 and 2024, with USAPL. The best total, 372.5 kg (raw, -76 kg), was set in August 2024 at TruBorn Knockout, 105 kg more than at the first full-power meet in February 2023. With 374.02 DOTS, Lyong Kyong McDonald ranks #19,653 among women in the USA rankings and in the top 18.1% of ranked women worldwide.
125kg
Aug 10, 2024 · USAPL
72.5kg
Aug 10, 2024 · USAPL
175kg
Aug 10, 2024 · USAPL
372.5kg
Raw · -76 kg
374.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 10, 2024 | TruBorn KnockoutUSAPL · Raw · FR-Jr | 75 kg70.9 | 115125135 | 657072.5 | 157.5170175 | 372.5 | 374.02 | 1 |
| Aug 10, 2024 | TruBorn KnockoutUSAPL · Raw · FR-O | 75 kg70.9 | 115125135 | 657072.5 | 157.5170175 | 372.5 | 374.02 | 3 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 75 kg71.09 | 112.5122.5132.5 | 606572.5 | 142.5152.5162.5 | 340 | 340.88 | 68 |
| Nov 11, 2023 | Georgia Collegiate ChampionshipUSAPL · Raw · FR-C | 67.5 kg66.5 | 107.5117.5122.5 | 606572.5 | 120130137.5 | 325 | 338.45 | 2 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · FR-T3 | 75 kg68.8 | 8592.5100 | 42.547.555 | 90102.5112.5 | 267.5 | 273.16 | 3 |
- TruBorn Knockout1
Aug 10, 2024 · USAPL · Raw
SQ125
BP72.5
DL175
Total372.5
- TruBorn Knockout3
Aug 10, 2024 · USAPL · Raw
SQ125
BP72.5
DL175
Total372.5
- Collegiate Nationals68
Apr 11, 2024 · USAPL · Raw
SQ122.5
BP65
DL152.5
Total340
- Georgia Collegiate Championship2
Nov 11, 2023 · USAPL · Raw
SQ122.5
BP65
DL137.5
Total325
- Georgia State Championships3
Feb 17, 2023 · USAPL · Raw
SQ100
BP55
DL112.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Lilia BinghamUSA · 2 meets together472.5kg484.11 DOTS
- Sarah MichelitchUSA · 1 meet together547.5kg549.30 DOTS
- Matilda GbendaUSA · 1 meet together522.5kg510.53 DOTS
- Rebecca UeckerUSA · 1 meet together520kg504.70 DOTS
- Gennie VittUSA · 1 meet together530kg497.39 DOTS
- Alyssa EchazarretaUSA · 1 meet together492.5kg494.20 DOTS
- Jacqueline ArnoldUSA · 1 meet together493kg492.64 DOTS
- Brooke UnderdownUSA · 1 meet together495kg484.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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