Lifter profile

Lyudmila Tkach

RussiaWomen-76 kgRawRPUNAP

11 meets from 2018 to 2022

Top 6.3 %

of ranked women, by best DOTS

#1,586 DOTS · Russia

Lyudmila Tkach competed in 11 powerlifting meets between 2018 and 2022, with NAP and RPU. The best total, 425 kg (wraps, -76 kg), was set in October 2019 at Golden Tiger 13, 140 kg more than at the first full-power meet in February 2018. With 428.59 DOTS, Lyudmila Tkach ranks #1,586 among women in the Russia rankings and in the top 6.3% of ranked women worldwide.

Squat

160kg

Oct 6, 2019 · NAP

Bench press

95kg

Nov 7, 2020 · RPU

Deadlift

180kg

Oct 6, 2019 · NAP

Total

425kg

Wraps · -76 kg

DOTS

428.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %21/27

Bench press82 %32/39

Deadlift74 %20/27

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 6, 2022	Traditions of NytvaRPU · Raw · Open	75 kg73.8	130140150	758085	150160170	405	397.86	1
Nov 7, 2020	Perm ChampionshipsRPU · Raw · Bench only · Open	75 kg69.7	—	809095	—	95	96.30	1
Nov 7, 2020	Perm ChampionshipsRPU · Raw · Open	75 kg69.7	120140150	809095	140160170	415	420.68	1
Sep 25, 2020	Golden Tiger 14NAP · Wraps · Pro Open	75 kg71.4	140150160	809095	150170190	410	410.08	1
Feb 22, 2020	Power of Vyatka 2NAP · Raw · Bench only · Pro Juniors 20-23	67.5 kg67.3	—	859095	—	90	93.07	1
Dec 21, 2019	Max Fit Club TournamentRPU · Raw · Bench only · Open	75 kg68	—	809095	—	95	97.66	1
Dec 7, 2019	IM Palkin Memorial TournamentRPU · Raw · Bench only · Open	75 kg67.6	—	758090	—	90	92.84	1
Oct 6, 2019	Golden Tiger 13NAP · Wraps · Pro Juniors 20-23	75 kg70.35	140150160	708085	160170180	425	428.59	1
Feb 23, 2019	Volga Federal District CupNAP · Wraps · Amateur Open	67.5 kg66.3	120130140	606570	140150155	345	359.91	1
Sep 28, 2018	Golden Tiger 12NAP · Raw · Amateur Open	67.5 kg67.1	110120130	606065	140145150	340	352.22	1
Sep 28, 2018	Golden Tiger 12NAP · Raw · Amateur Juniors 20-23	67.5 kg67.1	110120130	606065	140145150	340	352.22	1
Aug 11, 2018	Kirov Oblast ChampionshipsNAP · Wraps · Amateur Open	67.5 kg66.04	100110120	556065	140150150	300	313.69	1
Aug 11, 2018	Kirov Oblast ChampionshipsNAP · Raw · Bench only · Amateur Open	67.5 kg66.04	—	—	—	60	62.74	1
Feb 17, 2018	Challenge of the LionRPU · Wraps · Juniors 20-23	67.5 kg65	110115115	455560	110120130	285	300.81	1

Traditions of Nytva
Mar 6, 2022 · RPU · Raw
1
SQ
150
BP
85
DL
170
Total
405
Perm Championships
Nov 7, 2020 · RPU · Raw
1
SQ
—
BP
95
DL
—
Total
95
Perm Championships
Nov 7, 2020 · RPU · Raw
1
SQ
150
BP
95
DL
170
Total
415
Golden Tiger 14
Sep 25, 2020 · NAP · Wraps
1
SQ
150
BP
90
DL
170
Total
410
Power of Vyatka 2
Feb 22, 2020 · NAP · Raw
1
SQ
—
BP
90
DL
—
Total
90
Max Fit Club Tournament
Dec 21, 2019 · RPU · Raw
1
SQ
—
BP
95
DL
—
Total
95
IM Palkin Memorial Tournament
Dec 7, 2019 · RPU · Raw
1
SQ
—
BP
90
DL
—
Total
90
Golden Tiger 13
Oct 6, 2019 · NAP · Wraps
1
SQ
160
BP
85
DL
180
Total
425
Volga Federal District Cup
Feb 23, 2019 · NAP · Wraps
1
SQ
130
BP
65
DL
150
Total
345
Golden Tiger 12
Sep 28, 2018 · NAP · Raw
1
SQ
130
BP
65
DL
145
Total
340
Golden Tiger 12
Sep 28, 2018 · NAP · Raw
1
SQ
130
BP
65
DL
145
Total
340
Kirov Oblast Championships
Aug 11, 2018 · NAP · Wraps
1
SQ
100
BP
60
DL
140
Total
300
Kirov Oblast Championships
Aug 11, 2018 · NAP · Raw
1
SQ
—
BP
60
DL
—
Total
60
Challenge of the Lion
Feb 17, 2018 · RPU · Wraps
1
SQ
110
BP
55
DL
120
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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