Lifter profile

M. Helminski

USAWomen-63 kgSingle-plyAPFUSPF

3 meets in 1987

Top 43.4 %

of ranked women, by best DOTS

#52,087 DOTS · USA

M. Helminski competed in 3 powerlifting meets in 1987, with APF and USPF. The best total, 285 kg (single-ply, -63 kg), was set in October 1987 at Mountaineer Open, 60 kg more than at the first full-power meet in February 1987. With 315.94 DOTS, M. Helminski ranks #52,087 among women in the USA rankings and in the top 43.4% of ranked women worldwide.

Squat

107.5kg

Oct 31, 1987 · APF

Bench press

52.5kg

Oct 31, 1987 · APF

Deadlift

125kg

Oct 31, 1987 · APF

Total

285kg

Single-ply · -63 kg

DOTS

315.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 31, 1987	Mountaineer OpenAPF · Single-ply · Open	60 kg60	—	—	—	285	315.94	3
Jun 6, 1987	Teen Nationals / Boys & Girls Championships / High School NationalsAPF · Single-ply · Teen 16-17	56 kg56	—	—	—	247.5	286.88	1
Feb 7, 1987	Steel Valley OpenUSPF · Single-ply · Open	56 kg56	—	—	—	225	260.80	1

Mountaineer Open
Oct 31, 1987 · APF · Single-ply
3
SQ
107.5
BP
52.5
DL
125
Total
285
Teen Nationals / Boys & Girls Championships / High School Nationals
Jun 6, 1987 · APF · Single-ply
1
SQ
85
BP
50
DL
112.5
Total
247.5
Steel Valley Open
Feb 7, 1987 · USPF · Single-ply
1
SQ
80
BP
45
DL
100
Total
225

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile