Lifter profile
M. Podakina
4 meets in 2016
Top 84.9 %
of ranked women, by best DOTS
M. Podakina competed in 4 powerlifting meets in 2016, with KPF. The best total, 202.5 kg (raw, -57 kg), was set in April 2016 at Kazakhstan Classic Powerlifting Cup, 32.5 kg more than at the first full-power meet in March 2016. With 234.17 DOTS, M. Podakina ranks #757 among women in the Kazakhstan rankings and in the top 84.9% of ranked women worldwide.
75kg
Apr 2, 2016 · KPF
37.5kg
Apr 2, 2016 · KPF
90kg
Apr 2, 2016 · KPF
202.5kg
Raw · -57 kg
234.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 2, 2016 | Kazakhstan Classic Bench Press ChampionshipsKPF · Raw · Bench only · Open | 57 kg56.35 | — | 303032.5 | — | 32.5 | 37.52 | 5 |
| Apr 2, 2016 | Kazakhstan Classic Powerlifting CupKPF · Raw · Teen | 57 kg56.2 | — | — | — | 202.5 | 234.17 | 5 |
| Mar 2, 2016 | Kazakhstan Bench Press CupKPF · Single-ply · Bench only · Open | 57 kg56.35 | — | 303032.5 | — | — | — | DQ |
| Mar 2, 2016 | Kazakhstan Powerlifting CupKPF · Single-ply · Teen | 57 kg55.45 | — | — | — | 170 | 198.35 | 5 |
- Kazakhstan Classic Bench Press Championships5
Apr 2, 2016 · KPF · Raw
SQ—
BP32.5
DL—
Total32.5
- Kazakhstan Classic Powerlifting Cup5
Apr 2, 2016 · KPF · Raw
SQ75
BP37.5
DL90
Total202.5
- Kazakhstan Bench Press CupDQ
Mar 2, 2016 · KPF · Single-ply
SQ—
BP—
DL—
Total—
- Kazakhstan Powerlifting Cup5
Mar 2, 2016 · KPF · Single-ply
SQ65
BP30
DL75
Total170
Competed against
Lifters met at the same meets, same division first.
- Asel NurkenovaKazakhstan · 1 meet together545kg560.55 DOTS
- Irina SelivanovaKazakhstan · 1 meet together432.5kg511.77 DOTS
- Xeniya OkatenkoKazakhstan · 4 meets together670kg562.35 DOTS
- Yuliya TomazovaKazakhstan · 4 meets together477.5kg515.91 DOTS
- Asiya OrazbekovaKazakhstan · 4 meets together350kg467.62 DOTS
- Regina MeierKazakhstan · 4 meets together560kg461.07 DOTS
- Violetta FedorovaKazakhstan · 4 meets together500kg455.18 DOTS
- Anastasiya ZhurbinaKazakhstan · 3 meets together461kg503.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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