Lifter profile
M. Russak
3 meets from 1982 to 1983
Top 47 %
of ranked men, by best DOTS
M. Russak competed in 3 powerlifting meets between 1982 and 1983, with USPF and NaturalPA. The best total, 483.08 kg (single-ply, -83 kg), was set in March 1983 at Keystone Open Below Class II, 20.42 kg more than at the first full-power meet in September 1982. With 356.59 DOTS, M. Russak ranks #131,878 among men in the USA rankings and in the top 47% of ranked men worldwide.
165.56kg
Mar 12, 1983 · USPF
124.74kg
Mar 12, 1983 · USPF
192.78kg
Mar 12, 1983 · USPF
483.08kg
Single-ply · -83 kg
356.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 1983 | Keystone Open Below Class IIUSPF · Single-ply · Open | 75 kg75 | — | — | — | 483.08 | 346.57 | 10 |
| Sep 25, 1982 | West Penn Ironmen's OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 462.66 | 356.59 | 2 |
| Mar 6, 1982 | Eastern Open NaturalNaturalPA · Single-ply · Open | 75 kg75 | — | — | — | — | — | DQ |
- Keystone Open Below Class II10
Mar 12, 1983 · USPF · Single-ply
SQ165.56
BP124.74
DL192.78
Total483.08
- West Penn Ironmen's Open2
Sep 25, 1982 · USPF · Single-ply
SQ158.76
BP113.4
DL190.51
Total462.66
- Eastern Open NaturalDQ
Mar 6, 1982 · NaturalPA · Single-ply
SQ—
BP117.93
DL183.71
Total—
Competed against
Lifters met at the same meets, same division first.
- D. ParkerUSA · 1 meet together777.91kg503.00 DOTS
- Nickolas VlasicUSA · 1 meet together743.89kg481.00 DOTS
- J. JonesUSA · 1 meet together735kg452.40 DOTS
- Pat LecuyerUSA · 1 meet together607.81kg468.47 DOTS
- R. WilliamsUSA · 1 meet together836.88kg515.11 DOTS
- Bill McKeeUSA · 1 meet together742.5kg502.96 DOTS
- Tony PacificoUSA · 1 meet together697.5kg500.40 DOTS
- John GeeseyUSA · 1 meet together671.32kg457.21 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile