Lifter profile
Mac Zephaniah O. Listano IV
1 meet in 2020
Top 60.1 %
of ranked men, by best DOTS
Mac Zephaniah O. Listano IV competed in one powerlifting meet in 2020, with PHPL. The best total, 455 kg (wraps, -74 kg), was set in January 2020 at Powerlifting Meet. With 332.21 DOTS, Mac Zephaniah O. Listano IV ranks #1,030 among men in the Philippines rankings and in the top 60.1% of ranked men worldwide.
180kg
Jan 18, 2020 · PHPL
95kg
Jan 18, 2020 · PHPL
180kg
Jan 18, 2020 · PHPL
455kg
Wraps · -74 kg
332.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2020 | Powerlifting MeetPHPL · Wraps · Novice | 75 kg73 | 150170180 | 8095· | 170180200 | 455 | 332.21 | 5 |
- Powerlifting Meet5
Jan 18, 2020 · PHPL · Wraps
SQ180
BP95
DL180
Total455
Similar level
Lifters with the closest best DOTS.
- Thimothée ChapuzetFrance · FFForce450kg332.21 DOTS
- Julien StandleyFrance · FFForce455kg332.21 DOTS
- Mathieu FieldFrance · FFForce480kg332.21 DOTS
- David GagnepainFrance · FFForce517.5kg332.23 DOTS
- Vincent SilvestriFrance · FFForce515kg332.17 DOTS
- Patrick MetayerFrance · FSFA497.5kg332.17 DOTS
- Adan MohammediFrance · FFForce422.5kg332.16 DOTS
- David CarugeFrance · FFForce490kg332.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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