Lifter profile
Mack Howard
4 meets from 2020 to 2022
Top 45.1 %
of ranked men, by best DOTS
Mack Howard competed in 4 powerlifting meets between 2020 and 2022, with THSPA and USAPL. The best total, 632.5 kg (single-ply, 120+ kg), was set in November 2022 at Piney Woods Open, 163.03 kg more than at the first full-power meet in February 2020. With 360.23 DOTS, Mack Howard ranks #125,985 among men in the USA rankings and in the top 45.1% of ranked men worldwide.
272.5kg
Nov 12, 2022 · USAPL
142.5kg
Nov 12, 2022 · USAPL
217.5kg
Nov 12, 2022 · USAPL
632.5kg
Single-ply · 120+ kg
360.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | Piney Woods OpenUSAPL · Single-ply · M-T3 | 125 kg123.1 | 245255272.5 | 130142.5142.5 | 195205217.5 | 632.5 | 360.23 | 2 |
| Feb 4, 2021 | East View Closet MeetTHSPA · Single-ply · Boys | 124.7 kg112.76 | — | — | — | 537.51 | 315.45 | 3 |
| Jan 12, 2021 | GHS Boys Closet MeetTHSPA · Single-ply · Boys | 109.7 kg109.77 | — | — | — | 532.97 | 315.91 | 2 |
| Feb 12, 2020 | East View Mini-MeetTHSPA · Single-ply · Boys | 99.7 kg95.25 | — | — | — | 469.47 | 295.34 | 1 |
- Piney Woods Open2
Nov 12, 2022 · USAPL · Single-ply
SQ272.5
BP142.5
DL217.5
Total632.5
- East View Closet Meet3
Feb 4, 2021 · THSPA · Single-ply
SQ215.46
BP122.47
DL199.58
Total537.51
- GHS Boys Closet Meet2
Jan 12, 2021 · THSPA · Single-ply
SQ217.72
BP122.47
DL192.78
Total532.97
- East View Mini-Meet1
Feb 12, 2020 · THSPA · Single-ply
SQ190.51
BP106.59
DL172.37
Total469.47
Competed against
Lifters met at the same meets, same division first.
- Matthew ThomasCanada · 1 meet together802.5kg497.01 DOTS
- Robert Ellis IIIUSA · 1 meet together620kg481.23 DOTS
- Will EckfordUSA · 1 meet together821kg598.09 DOTS
- Roman AndersonUSA · 1 meet together678.12kg464.18 DOTS
- Jose Martinez #6USA · 1 meet together666.78kg458.80 DOTS
- Christian MendozaUSA · 1 meet together667.5kg455.32 DOTS
- Ivan DiazUSA · 1 meet together718.94kg469.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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