Lifter profile

Mai Ngo

AustraliaWomen-63 kgRawUSAPL

1 meet in 2022

Top 32.9 %

of ranked women, by best DOTS

#3,099 DOTS · Australia

Mai Ngo competed in one powerlifting meet in 2022, with USAPL. The best total, 310 kg (raw, -63 kg), was set in September 2022 at TSF Open. With 336.69 DOTS, Mai Ngo ranks #3,099 among women in the Australia rankings and in the top 32.9% of ranked women worldwide.

Squat

115kg

Sep 3, 2022 · USAPL

Bench press

60kg

Sep 3, 2022 · USAPL

Deadlift

135kg

Sep 3, 2022 · USAPL

Total

310kg

Raw · -63 kg

DOTS

336.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • TSF Open

    Sep 3, 2022 · USAPL · Raw

    2
    SQ

    115

    BP

    60

    DL

    135

    Total

    310

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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