Lifter profile
Mai-Roos Silla
10 meets from 2005 to 2012
Top 9.3 %
of ranked women, by best DOTS
Mai-Roos Silla competed in 10 powerlifting meets between 2005 and 2012, with EJTL. The best total, 385 kg (single-ply, -69 kg), was set in March 2009 at Estonian Powerlifting Championships, 92.5 kg more than at the first full-power meet in March 2005. With 409.38 DOTS, Mai-Roos Silla ranks #20 among women in the Estonia rankings and in the top 9.3% of ranked women worldwide.
130kg
Mar 20, 2010 · EJTL
105kg
May 16, 2009 · EJTL
155kg
Mar 21, 2009 · EJTL
385kg
Single-ply · -69 kg
409.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 13, 2012 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 72 kg68.4 | — | 95100102.5 | — | 100 | 102.46 | 1 |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 67.5 kg64.7 | — | — | — | 375 | 396.90 | 1 |
| May 16, 2009 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Open | 67.5 kg64.5 | — | 100105107.5 | — | 105 | 111.34 | 1 |
| Mar 21, 2009 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 67.5 kg64.2 | — | — | — | 385 | 409.38 | 1 |
| Nov 22, 2008 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Open | 67.5 kg62.85 | — | 100105105 | — | 100 | 107.71 | 1 |
| Mar 22, 2008 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 67.5 kg61.55 | — | — | — | — | — | DQ |
| Nov 3, 2007 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 60 kg59.6 | — | 9092.5· | — | 90 | 100.19 | 2 |
| Mar 17, 2007 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 60 kg59.9 | — | — | — | — | — | DQ |
| Mar 19, 2006 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 67.5 kg67.5 | — | — | — | 337.5 | 348.43 | 1 |
| Mar 19, 2005 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 60 kg59.65 | — | — | — | 292.5 | 325.45 | 1 |
- Eesti meistrivõistlused lamades surumises1
Oct 13, 2012 · EJTL · Single-ply
SQ—
BP100
DL—
Total100
- Estonian Powerlifting Championships1
Mar 20, 2010 · EJTL · Single-ply
SQ130
BP95
DL150
Total375
- Eesti meistrivõistlused lamades surumise1
May 16, 2009 · EJTL · Single-ply
SQ—
BP105
DL—
Total105
- Estonian Powerlifting Championships1
Mar 21, 2009 · EJTL · Single-ply
SQ127.5
BP102.5
DL155
Total385
- Eesti meistrivõistlused lamades surumise1
Nov 22, 2008 · EJTL · Single-ply
SQ—
BP100
DL—
Total100
- Estonian Powerlifting ChampionshipsDQ
Mar 22, 2008 · EJTL · Single-ply
SQ135
BP—
DL145
Total—
- Eesti meistrivõistlused lamades surumises2
Nov 3, 2007 · EJTL · Single-ply
SQ—
BP90
DL—
Total90
- Estonian Powerlifting ChampionshipsDQ
Mar 17, 2007 · EJTL · Single-ply
SQ—
BP—
DL—
Total—
- Estonian Powerlifting Championships1
Mar 19, 2006 · EJTL · Single-ply
SQ120
BP80
DL137.5
Total337.5
- Estonian Powerlifting Championships1
Mar 19, 2005 · EJTL · Single-ply
SQ112.5
BP65
DL115
Total292.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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