Lifter profile
Maik Tronke
33 meets from 1995 to 2022
Top 4.1 %
of ranked men, by best DOTS
Maik Tronke competed in 33 powerlifting meets between 1995 and 2022, with BVDK, IPF, BVDG, and 2 more. The best total, 565 kg (single-ply, -66 kg), was set in March 2006 at DM KDK Aktive, 220 kg more than at the first full-power meet in January 1995. With 484.75 DOTS, Maik Tronke ranks #378 among men in the Germany rankings and in the top 4.1% of ranked men worldwide.
250kg
Oct 2, 2008 · WUAP
150.5kg
Oct 2, 2008 · WUAP
177.5kg
Mar 22, 2003 · BVDK
565kg
Single-ply · -66 kg
484.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 30, 2022 | DM BD ClassicBVDK · Raw · Bench only · Masters 1 | 74 kg70.4 | — | 95102.5102.5 | — | 95 | 71.08 | 4 |
| Apr 9, 2022 | Landesmeisterschaft KDK Berlin/Brandenburg Classic/EquippedBVDK · Single-ply · Masters 1 | 74 kg72.2 | 170185195 | 100107.5· | 120130130 | 415 | 305.23 | 1 |
| Nov 5, 2021 | DM BD ClassicBVDK · Raw · Bench only · Masters 1 | 74 kg69.9 | — | 105112.5115 | — | 112.5 | 84.59 | 2 |
| Oct 2, 2021 | LM Bank Berlin/Brandenburg ClassicBVDK · Raw · Bench only · Masters 1 | 74 kg70.75 | — | 100110115 | — | 110 | 82.02 | 1 |
| Aug 21, 2021 | LM Berlin/Brandenbug im KDK ClassicBVDK · Raw · Masters 1 | 74 kg70.55 | 140160170 | 100110120 | 120130140 | 400 | 298.84 | 2 |
| Oct 2, 2008 | World ChampionshipsWUAP · Multi-ply · Open | 60 kg60 | 220235250 | 130140150.5 | 150160170 | 560.5 | 473.09 | 1 |
| Mar 31, 2006 | DM KDK AktiveBVDK · Single-ply · Open | 60 kg60 | 225235245 | 140145147.5 | 165175180 | 565 | 476.88 | 1 |
| Nov 5, 2005 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 67.5 kg60.5 | — | 142.5147.5150 | — | 147.5 | 123.65 | 4 |
| Nov 9, 2004 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg55.84 | 220220220 | 125·· | 150·· | — | — | DQ |
| Jun 18, 2004 | Deutsche Meisterschaften KDK AktiveBVDK · Single-ply · Open | 60 kg59.3 | — | — | — | 557.5 | 475.14 | 12 |
| Apr 24, 2004 | DMM Endrunde 1. BundesligaBVDK · Single-ply · Open | 60 kg58 | — | — | — | 552.5 | 479.73 | 2 |
| Nov 4, 2003 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg59.1 | — | — | — | 540 | 461.52 | 9 |
| Oct 18, 2003 | Deutsche Mannschaftsmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Open | 56 kg55.7 | — | 135135140 | — | 140 | 125.90 | 3 |
| Jun 28, 2003 | Bavaria CupBVDK · Single-ply · Bench only · Open | 60 kg59.4 | — | — | — | 77.11 | 65.63 | 1 |
| Apr 26, 2003 | Deutsche Meisterschaft Kraftdreikampf MannschaftBVDK · Single-ply · Open | 60 kg57.6 | 225235241 | 140145145 | 167.5175175 | 555 | 484.75 | 1 |
| Mar 22, 2003 | 3. Wettkampftag 1. BundesligaBVDK · Single-ply · Open | —60.03 | — | — | — | 552.5 | 466.14 | 1 |
| Nov 13, 2002 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg59.6 | — | — | — | — | — | DQ |
| Sep 6, 2002 | Deutsche Meisterschaften KDK AktiveBVDK · Single-ply · Open | 60 kg58.2 | 230240.5· | 135140· | 162.5170175 | 550.5 | 476.60 | 1 |
| Nov 3, 2001 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 60 kg57.9 | — | — | — | 142.5 | 123.91 | 1 |
| Sep 8, 2000 | Deutschen Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 60 kg59.4 | — | — | — | 550 | 468.09 | 1 |
| Apr 26, 2000 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 60 kg59.7 | — | — | — | 520 | 440.72 | 5 |
| Nov 5, 1999 | DM Jugend/Junioren KDKBVDK · Single-ply · Juniors | 60 kg57.4 | — | — | — | 477.5 | 418.31 | 1 |
| Jun 9, 1999 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 52 kg52 | — | — | — | 480 | 459.74 | 2 |
| Oct 31, 1998 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 56 kg55.3 | — | — | — | 137.5 | 124.45 | 1 |
| Oct 21, 1998 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg54.8 | — | — | — | 502.5 | 458.52 | 3 |
| May 18, 1998 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 52 kg51.4 | — | — | — | 477.5 | 462.43 | 2 |
| Mar 1, 1998 | Deutsche Mannschaftsmeisterschaft im KraftdreikampfBVDG · Single-ply · Aktive | —54.3 | — | — | — | 487.5 | 448.54 | 1 |
| Sep 12, 1997 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 52 kg51.4 | — | — | — | — | — | DQ |
| Jun 15, 1997 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 52 kg51.6 | 180192.5202.5 | 115122.5127.5 | 145152.5152.5 | 475 | 458.30 | 2 |
| Aug 7, 1996 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 52 kg51.4 | 165172.5172.5 | 105110115 | 130140140 | 420 | 406.75 | 9 |
| Jun 10, 1996 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 52 kg51.3 | 160167.5167.5 | 100105110 | 127.5135137.5 | 415 | 402.66 | 2 |
| May 1, 1996 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Junioren | 52 kg52 | — | — | — | 110 | 105.36 | 1 |
| Jan 1, 1995 | Deutsche Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 52 kg52 | — | — | — | 345 | 330.44 | 2 |
- DM BD Classic4
Oct 30, 2022 · BVDK · Raw
SQ—
BP95
DL—
Total95
- Landesmeisterschaft KDK Berlin/Brandenburg Classic/Equipped1
Apr 9, 2022 · BVDK · Single-ply
SQ195
BP100
DL120
Total415
- DM BD Classic2
Nov 5, 2021 · BVDK · Raw
SQ—
BP112.5
DL—
Total112.5
- LM Bank Berlin/Brandenburg Classic1
Oct 2, 2021 · BVDK · Raw
SQ—
BP110
DL—
Total110
- LM Berlin/Brandenbug im KDK Classic2
Aug 21, 2021 · BVDK · Raw
SQ160
BP110
DL130
Total400
- World Championships1
Oct 2, 2008 · WUAP · Multi-ply
SQ250
BP150.5
DL160
Total560.5
- DM KDK Aktive1
Mar 31, 2006 · BVDK · Single-ply
SQ245
BP145
DL175
Total565
- Deutsche Meisterschaft Bankdrücken Aktive4
Nov 5, 2005 · BVDK · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Men's World Powerlifting ChampionshipsDQ
Nov 9, 2004 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaften KDK Aktive12
Jun 18, 2004 · BVDK · Single-ply
SQ245
BP140
DL172.5
Total557.5
- DMM Endrunde 1. Bundesliga2
Apr 24, 2004 · BVDK · Single-ply
SQ245
BP142.5
DL165
Total552.5
- Men's World Powerlifting Championships9
Nov 4, 2003 · IPF · Single-ply
SQ237.5
BP135
DL167.5
Total540
- Deutsche Mannschaftsmeisterschaft Bankdrücken3
Oct 18, 2003 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Bavaria Cup1
Jun 28, 2003 · BVDK · Single-ply
SQ—
BP77.11
DL—
Total77.11
- Deutsche Meisterschaft Kraftdreikampf Mannschaft1
Apr 26, 2003 · BVDK · Single-ply
SQ235
BP145
DL175
Total555
- 3. Wettkampftag 1. Bundesliga1
Mar 22, 2003 · BVDK · Single-ply
SQ230
BP145
DL177.5
Total552.5
- Men's World Powerlifting ChampionshipsDQ
Nov 13, 2002 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaften KDK Aktive1
Sep 6, 2002 · BVDK · Single-ply
SQ240.5
BP140
DL170
Total550.5
- Deutsche Meisterschaft Bankdrücken Aktive1
Nov 3, 2001 · BVDK · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Deutschen Meisterschaften im Kraftdreikampf1
Sep 8, 2000 · BVDG · Single-ply
SQ232.5
BP147.5
DL170
Total550
- Men's European Powerlifting Championships5
Apr 26, 2000 · EPF · Single-ply
SQ220
BP140
DL160
Total520
- DM Jugend/Junioren KDK1
Nov 5, 1999 · BVDK · Single-ply
SQ212.5
BP125
DL140
Total477.5
- European Juniors Powerlifting Championships2
Jun 9, 1999 · EPF · Single-ply
SQ207.5
BP127.5
DL145
Total480
- Deutsche Meisterschaften im Bankdrücken1
Oct 31, 1998 · BVDG · Single-ply
SQ—
BP137.5
DL—
Total137.5
- World Juniors Powerlifting Championships3
Oct 21, 1998 · IPF · Single-ply
SQ210
BP135
DL157.5
Total502.5
- European Juniors Powerlifting Championships2
May 18, 1998 · EPF · Single-ply
SQ205
BP122.5
DL150
Total477.5
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf1
Mar 1, 1998 · BVDG · Single-ply
SQ205
BP130
DL152.5
Total487.5
- World Juniors Powerlifting ChampionshipsDQ
Sep 12, 1997 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- European Juniors Powerlifting Championships2
Jun 15, 1997 · EPF · Single-ply
SQ202.5
BP127.5
DL145
Total475
- World Juniors Powerlifting Championships9
Aug 7, 1996 · IPF · Single-ply
SQ165
BP115
DL140
Total420
- European Juniors Powerlifting Championships2
Jun 10, 1996 · EPF · Single-ply
SQ167.5
BP110
DL137.5
Total415
- Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken1
May 1, 1996 · BVDG · Single-ply
SQ—
BP110
DL—
Total110
- Deutsche Meisterschaften im Kraftdreikampf2
Jan 1, 1995 · BVDG · Single-ply
SQ120
BP100
DL125
Total345
Competed against
Lifters met at the same meets, same division first.
- Roland AsmusGermany · 5 meets together632.5kg453.77 DOTS
- Mirko SchwabeGermany · 3 meets together630kg465.09 DOTS
- Frank WunderlichGermany · 3 meets together412.5kg345.17 DOTS
- Joshua Wright #1Germany · 2 meets together785.5kg550.06 DOTS
- Andreas PöhlsGermany · 2 meets together565.5kg399.69 DOTS
- Marco BolognaGermany · 2 meets together545kg396.14 DOTS
- Friedhelm SchröterGermany · 2 meets together—
- Christian BeckmannGermany · 2 meets together—
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile