Lifter profile
Maksim Ponomarenko
2 meets from 1998 to 2007
Top 2.6 %
of ranked men, by best DOTS
Maksim Ponomarenko competed in 2 powerlifting meets between 1998 and 2007, with FPR. The best total, 772.5 kg (single-ply, -93 kg), was set in January 2007 at Central District Powerlifting Championships. With 501.91 DOTS, Maksim Ponomarenko ranks #2,840 among men in the Russia rankings and in the top 2.6% of ranked men worldwide.
270kg
Jan 25, 2007 · FPR
207.5kg
Jan 25, 2007 · FPR
295kg
Jan 25, 2007 · FPR
772.5kg
Single-ply · -93 kg
501.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2007 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg89.15 | 270270295 | 190200207.5 | 272.5295307.5 | 772.5 | 501.91 | 5 |
| Apr 9, 1998 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67.05 | 205205205 | — | — | — | — | DQ |
- Central District Powerlifting Championships5
Jan 25, 2007 · FPR · Single-ply
SQ270
BP207.5
DL295
Total772.5
- Russian Juniors Powerlifting ChampionshipsDQ
Apr 9, 1998 · FPR · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Ivan DmitrievRussia · 2 meets together835kg558.30 DOTS
- Vasiliy KuzovatovRussia · 2 meets together760kg492.38 DOTS
- Andrey TikhonovRussia · 1 meet together910kg563.33 DOTS
- Maksim GrigorevRussia · 1 meet together882.5kg544.98 DOTS
- Aleksandr GlushakovRussia · 1 meet together842.5kg543.21 DOTS
- Evgeniy TarasovRussia · 1 meet together862.5kg534.41 DOTS
- Evgeniy BelozorenkoRussia · 1 meet together832.5kg530.09 DOTS
- Denis ToropyninRussia · 1 meet together820kg514.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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